Easiest Way to Make Favorite Crispy southern fried chicken breasts

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The ingredients needed to make Crispy southern fried chicken breasts:

1. Get 2 boneless skinless chicken breast cut in half horizontally to thin them out (will make 4 total)
2. Get 2 cups zatatans fish fry (picture below)
3. Make ready 2 eggs
4. Prepare 1/4 teaspoon the following:
5. Get Cajun seasoning
6. Take Onion powder
7. Make ready Lemon pepper seasoning
8. Get Garlic powder
9. Take Oil for frying

The Food Lab's Southern Fried Chicken Recipe. Nicest Southern fried fillets I have ever tasted, I made this recipe by combining several to develop what I think is the nicest fried chicken around! The cornflakes were the best part of the chicken which made it extra crispy. Extra crispy on the outside, juicy and tender on the inside, this pan fried buttermilk chicken recipe is a must try.

Instructions to make Crispy southern fried chicken breasts:

1. Using a deep fryer, Heat oil to 375.
2. Mix dry spices in with the fish fry
3. After you thin the chicken, dip in egg then the zatatans mix and deep fry about 5-7 minutes until golden brown and crispy.

The cornflakes were the best part of the chicken which made it extra crispy. Extra crispy on the outside, juicy and tender on the inside, this pan fried buttermilk chicken recipe is a must try. This pan fried chicken marinates boneless chicken breasts in low fat buttermilk before adding a light breading and frying in just enough olive oil. I like my chicken super crispy, and usually that requires deep frying. But with panko (a Japanese-style breadcrumbs), you get crispy chicken even if The recipe is very easy.

Try Using Food to Improve Your Mood

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Eggs, would you believe, are wonderful for helping you combat depression. You need to see to it, however, that what you make includes the yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can actually help you improve your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try to eat an egg and feel happier!

Make a trail mixout of various seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods have a bunch of magnesium which raises serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more serotonin you have, the better you are going to feel. Not only that but nuts, particularly, are a great protein food source.

Cold water fish are great for eating if you want to fight depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. These are two things that raise the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can actually help you fight back depression.

Grains can be good for fighting a terrible mood. Millet, quinoa, barley, etc are great at helping you be happier. These grains fill you up better and that can help elevate your moods as well. Feeling famished can actually bring you down! The reason these grains help your mood so much is that they are easy for your stomach to digest. You digest these grains quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is actually great for your mood. You just knew green tea had to be mentioned, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This will better your brain’s focus while at the same relaxing the rest of your body. You knew that green tea helps you feel healthier. Now you know that green tea helps you to lift your moods also!

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these hints instead.