Recipe of Homemade Yee Mee Noodle Soup With Mushroom And Spam

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Yee Mee Noodle Soup With Mushroom And Spam:

1. Take 1 can black pepper flavour spam or any spam
2. Get 2 cup choi sum vegetable or any green vegetables
3. Prepare 1 cup oyster mushrooms
4. Make ready 4 cup any stock
5. Make ready dash of salt
6. Make ready 2 cup prefried noodle / yee mee

Instructions to make Yee Mee Noodle Soup With Mushroom And Spam:

1. Slice it then Baked the spam at 200 C /400F till its crispy and brown on the outside about 25 minutes or longer depending on the thickness of your spam.
2. In pan with oil saute dice garlic with half of the baked spam then add in any stock and bring to a boil
3. Add in choi sum vegetables or any green vegetables that you prefer with some oyster mushroom and simmer with a,dash of salt for another 2 minutes
4. TO SERVE PLACE A PREFRIED VERCIMILIE OR PREFRIED NOODLE / YEE MEE AND POUR THE BOILING HOT SOUP AND TOP WITH ADDITIONAL BAKED SPAM AND RED CHILI PEPPER
5. BELOW ARE ANOTHER PREFRIED NOODLE / YEE MEE RECIPES, I AM GLAD TO SHARE WITH YOU - - https://cookpad.com/us/recipes/333542-yee-mee-noodle-soup

Learn How to Boost Your Mood with Food

Most of us have been taught to think that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that basically can raise your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Eggs, believe it or not, can be truly great at dealing with depression. Just be sure that you do not toss the yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, especially the yolks, are full of B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Try consuming some eggs to feel better!

Put together several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods are rich in magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more you have of it, the happier you will feel. Not just that but nuts, particularly, are a terrific protein source.

If you want to beat depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.

Grains can be good for driving away a terrible mood. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. These foods fill you up better and that can help improve your moods too. Feeling famished can be awful! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Green tea is actually excellent for your mood. You were sure green tea had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This will better your brain’s concentration while at the same relaxing the rest of your body. You already knew green tea could help you become better. Now you know that green tea can elevate your mood too!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these hints instead.