How to Prepare Perfect Prego Skillet Chicken Parmesan

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The ingredients needed to make Prego Skillet Chicken Parmesan:

1. Make ready 1/4 cup grated parmesan cheese
2. Get 1 1/2 cups prego traditional or organic tomato & basil pasta sauce
3. Take 1 tbsp. olive oil
4. Get 1 1/2 lbs. skinless boneless chicken breast halves (4 to 6)
5. Make ready 1 1/2 cups shredded part- skim mozzarella cheese (6 ozs.)

Easy Skillet Chicken Parm only uses five ingredients! Amp up your Creamy Lemon Parmesan Cooking Sauce dish by stirring in pasta and fresh veggies like spinach and tomatoes with your protein of choice for a complete meal. This skillet chicken parmesan dish is tender, golden chicken simmered in a tomato sauce and topped with a creamy concoction of divine, melted cheese. This skillet chicken parmesan never fails to please.

Instructions to make Prego Skillet Chicken Parmesan:

1. Stir 3 tbsp. Parmesan cheese into pasta sauce.
2. Heat oil in large skillet over medium- high heat. Add chicken. Cook 10 minutes or until browned.
3. Pour sauce mixture over chicken. Cover. Cook over medium heat 10 minutes or until chicken isno longer pink.
4. Top with mozzarella and remaining parmesan. Let stand 5 minutes or until cheese melt. Serves 6

This skillet chicken parmesan dish is tender, golden chicken simmered in a tomato sauce and topped with a creamy concoction of divine, melted cheese. This skillet chicken parmesan never fails to please. And that's all I really care about after I have slaved over dinner for my fam, let's be serious. Delicious skillet chicken parmesan recipe made with fresh mozzarella cheese and crisped/baked in a single cast iron skillet. Patty made me chicken Parmesan on our fourth date on a cold January night, almost three years ago.

Use Food to Improve Your Mood

A lot of us think that comfort foods are not good for us and that we need to stay away from them. At times, if your comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Eggs, believe it or not, can be truly terrific at fighting back depression. Just be sure that you don’t toss out the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, particularly the yolks, are full of B vitamins. B vitamins can really help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try to eat an egg and feel better!

Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is possible because these foods are high in magnesium which promotes serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the better you are going to feel. Nuts, on top of bettering your mood, can be a superb protein source.

Cold water fish are wonderful for eating if you wish to battle depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.

Some grains are truly great for fighting off bad moods. Millet, quinoa, barley, etc are great at helping you feel happier. They help you feel full too which can truly help to better your mood. Feeling famished can actually bring you down! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Green tea is truly good for your mood. You knew green tea had to be included in this article, right? Green tea is rich in a specific amino acid known as L-theanine. Studies show that this specific amino acid can actually induce brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you be better. Now you know that green tea helps you to elevate your moods also!

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!