Steps to Prepare Favorite Is This Singapore Chicken Curry?

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The ingredients needed to make Is This Singapore Chicken Curry?:

1. Prepare Chicken Confit:
2. Prepare Boneless Chicken Thighs with Skin, 4 Pieces About 500g
3. Prepare Sea Salt, 1/2 TBSPWhite Pepper, Pinch
4. Prepare 3 Stalks Lemongrass White Part Only,
5. Prepare 2 Kaffir Lime Leaves,
6. Take 6 Cloves Garlic,
7. Get Canola / Peanut / Vegetable Oil, For Confit
8. Get Spice Blend:
9. Get Dried Chilies Soaked & Deseeded, 5 Adjust To Preference
10. Make ready Fresh Red Chilies Deseeded Coarsely Chopped, 2 Adjust To Preference
11. Get 1/2 Inch Galangal / Blue Ginger,
12. Make ready 1.5 TBSP Tamarind Paste,
13. Prepare 1/2 TSP Coriander Powder,
14. Get Gula Melaka / Palm Sugar, 1 TBSP Adjust To Preference
15. Prepare Curry:
16. Get 1 Red Onion Finely Sliced,
17. Prepare 200 ml Coconut Milk Preferably Organic,
18. Make ready 1 Ripe Mango Coarsely Diced,
19. Prepare Fresh Lime Juice, 1 Lime
20. Take Yukon Gold Potatoes Peeled Wedged Boiled Fork Tender, 3 Adjust To Preference
21. Get 1 Handful Fresh Coriander, Coarsely Chopped,
22. Get Fresh Lime Zest, 1 Lime
23. Prepare Pinch Sea Salt,
24. Make ready For Serving:
25. Prepare 1 Loaf Soft Baguette Roll Preferably Vietnamese,

Steps to make Is This Singapore Chicken Curry?:

1. Prepare chicken confit. - - Rub and coat the chicken thighs well with salt and pepper. - - Transfer the chicken into a shallow bowl. - - Add in lemongrass, kaffir lime leaves and garlic. - - Use the wholes cloves of garlic.
2. Marinade in fridge for at least 12 hours. - - After marinating, preheat oven to 120 degrees celsius or 250 fahrenheit. - - Rinse the chicken thoroughly under running water to remove most of the salt. - - Place the chicken and the rest of the marinade into an oven proof casserole dish.
3. Add in just enuff oil to submerge the chicken. - - Do not overlap the chicken. - - Cover tightly with aluminium foil. - - Wack into the oven and bake for at least 2.5 hrs or until the chicken is tender and almost fall apart.
4. Remove from heat and set aside to cool completely. - - This can keep in fridge for up to a month. - - Do not discard anything as they are needed for the next process. - - The oil is bursting with flavors, why waste it? It will be awesome for deep frying or sauteing.
5. After the chicken has cooled, in a skillet over medium heat, drizzle in 2 TBSP of the chicken oil. - - Gently place in the chicken. - - Careful as the oil may splatter. - - Sear until crisp golden brown on both sides. - - Set aside to allow the chicken to rest.
6. Do not wash the skillet.* - - Prepare the spice blend. - - In a blender, add the lemongrass, kaffir lime leaves and garlic from the confit. - - *You can squeeze the wonderful garlic out of it's skin.*
7. Add in the chilies, galangal, tamarind paste, gula melaka and coriander powder. - - Blitz until smooth. - - Set aside.
8. Prepare the curry. - - In the same skillet over medium heat, add onion. - - Sauteing and scrapping the bottom of the skillet, picking up all the wonderful goodness that the chicken had left behind. - - Saute until translucent. - - Add in the spice blend.
9. Do not wash the blender.* - - Saute to combine well and until it starts to turn a darker shade of red. - - Add coconut milk into the same blender.
10. Blitz to pick up all the nooks and crannies. - - Transfer the coconut milk into the skillet. - - Still, do not wash the blender yet.
11. Stir until well combined. - - Bring it up to a slow simmer. - - Continue simmering for about 1 min.
12. Add in mango, lime juice and zest. - - Taste and adjust for seasoning with salt. - - Stir to combine well. - - Transfer the curry back into the blender. - - Blitz until smooth. - - Transfer back into the same skillet.
13. You can add a bit of water into the blender to blitz up all the nooks and crannies, then add it into the curry. You can now wash the blender.* - - Add the chicken and whatever amazing juices that had been released into the curry. - - Bring it up to a slow simmer. - - At this point you can add in the boiled potatoes, cover and simmer for about 1 or 2 mins.
14. Boiling the potatoes separately will not overcook the chicken and the curry.
15. But if you want the same plating as mine, finely slice the potatoes. Using a cookie cutter to cut out round discs. Draw the circumference of your plate on a parchment paper. Place the parchment paper on a baking tray, penciled side down. Lay the potatoes discs along the circumference, overlapping one another. Drizzle some of the chicken oil over the potatoes. Lightly season with salt.
16. Place another parchment paper over the potatoes. Place a heavy oven proof plate over the potatoes. This is to make sure that the potatoes will adhere. Wack into a preheated 200 degree celsius or 400 fahrenheit oven and bake for about 20 to 25 mins or until golden brown and fork tender. Remove from oven and carefully transfer onto serving plate.*
17. To serve. - - Transfer the chicken, curry and potatoes onto serving plate. - - Serve with some slices of soft Vietnamese baguette roll. - - Garnish the curry with coriander. - - Serve immediately.

Turn to Food to Boost Your Mood

Many of us have been taught to believe that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are some foods that basically can raise your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, you may be surprised to discover, are terrific at fighting depression. Just see to it that you don’t toss out the yolk. The yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, particularly the yolks, are loaded with B vitamins. The B vitamin family can be great for boosting your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and jolly up!

Make some trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more serotonin you have, the better you are going to feel. Not only that, nuts, specifically, are a great source of protein.

Cold water fish are excellent if you are wanting to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.

Grains can be excellent for driving away a terrible mood. Barley, quinoa, millet, teff, etc are all great for helping you feel better. They can help you feel full for longer also, helping you feel better. Feeling hungry can be a real downer! The reason these grains elevate your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.

Your mood can really be helped by green tea. You were just waiting to read that in this article, weren’t you? Green tea is loaded with a particular amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time calming your body. You knew that green tea helps you be healthier. Now you know that green tea can elevate your mood as well!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these hints instead.