Recipe of Super Quick Homemade Chicken Parmesan

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Chicken Parmesan:

1. Get 3 Skinless boneless chicken breasts, butterflied and pounded
2. Prepare 2 cups cracker crumbs, I gathered all my odds and ends of every cracker I had and beat them in a ziplock bag with a rolling pin, or use a food processor
3. Make ready 1 cup grated Parmesan cheese
4. Get to taste Salt, pepper, onion and garlic powders, Italian seasoning
5. Get 2 eggs, beaten with a splash of water
6. Take 1 cup flour
7. Prepare 1/2 lb grated Monterrey Jack cheese, I grate my own
8. Get 1 jar your fave marinara or make your own
9. Prepare Enough olive oil to coat the bottom of large skillet

Steps to make Chicken Parmesan:

1. Build a breading station. In one shallow dish put the flour. In another shallow dish put your beaten eggs and water, and in the third dish put the cracker crumbs, Parmesan, and spices. Combine with a fork. Start with flour. Flour the chicken. Pat off the excess. Dip it in the egg mixture and let the excess drip off then into your cracker crumb mixture. Thoroughly coat them and set them on a plate. I do 2 at a time in batches.
2. Pan fry the chicken pieces til done. At this point I put the cooked chicken in a 200 degree oven to stay warm on a cookie sheet covered in parchment.
3. When they’re all done leave them in the oven til you’ve pulled your meal together. When ready to eat, crank oven to 400, spoon marinara over each filet and top with cheese and bake til melted, about 10 mins. Eat up!

Foods That Make You Happy

Mostly, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are several foods that, when you eat them, may improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, you might be astonished to learn, are fantastic at combating depression. Just see to it that you don’t throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can actually help you elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and jolly up!

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more of this chemical in your brain, the happier you’ll feel. Nuts, on top of bettering your mood, can be a super protein source.

Cold water fish are excellent for eating if you wish to combat depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can basically help you fight back depression.

It’s not hard to overcome your bad mood when you are eating grains. Barley, millet, quinoa, etc are excellent at helping you feel happier. These foods fill you up better and that can help improve your moods also. Feeling starved can actually bring you down! The reason these grains can improve your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.

Your mood can really be helped by green tea. You knew green tea had to be included in this article, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew it is not hard to be healthy when you consume green tea. Now you are aware that green tea can help raise your mood also!

So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!