Steps to Make Quick Chicken lombardy (naked pasta)

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The ingredients needed to make Chicken lombardy (naked pasta):

1. Get 3 boneless skinless chicken breasts
2. Prepare 1/3 cup butter (divided)
3. Make ready 1/2 cup flour
4. Prepare 8 oz sliced mushrooms
5. Get 3/4 cup marsala wine
6. Take 1/2 cup chicken stock
7. Prepare 1/2 tsp salt
8. Take 1/4 tsp pepper
9. Make ready 1/2 cup shredded mozzarella
10. Get 1/2 cup parmesan cheese
11. Make ready 2 green onions, sliced

CHICKEN LOMBARDY One of the BEST chicken dishes I ever tasted! Cut each chicken breast in half lengthwise. Chicken Breasts Lombardy. this link is to an external site that may or may not meet accessibility guidelines. Here is a copycat recipe for the chicken Lombardy from the olive garden!

Instructions to make Chicken lombardy (naked pasta):

1. Heat a large skillet over medium-high heat and add 2 tbs butter. - Add the mushrooms and cook, stirring frequently, until they begin to brown; remove them and set aside.
2. Slice chicken breasts in half lengthwise. Flatten each piece between 2 sheets of waxed paper or plastic wrap with a meat mallet to about ¼-inch thickness. Dredge each flattened piece in the flour. - In the same pan you cooked the mushrooms in, add 1 tbs of the butter and heat over medium-high heat.
3. Add 2 chicken breast pieces and brown well on all sides. Remove and set aside. - Repeat the browning process 2 more times (using a tbs of butter with each shift)–you have to do this in shifts so the chicken is not crowded in the pan and browns evenly. Don’t drain the drippings, you need it for the marsala sauce.
4. Preheat oven to 450 degrees F. Lightly grease a 13×9-inch baking pan. - Add the chicken breasts to the prepared baking pan, overlapping each piece slightly. Sprinkle evenly with the mushrooms.
5. After all the chicken is browned, using the same pan with the collected drippings, add the wine, chicken stock, salt and pepper. Bring to a boil, reduce heat and simmer uncovered for 10 minutes. Pour the sauce evenly over the chicken. - Mix the cheeses and green onions and distribute over the top of the chicken. - Bake for 15-20 minutes until cheese is melted and just starting to brown. - Goes well with pasta.

Chicken Breasts Lombardy. this link is to an external site that may or may not meet accessibility guidelines. Here is a copycat recipe for the chicken Lombardy from the olive garden! This recipe consists of breaded chicken that is topped with cheese, alfredo sauce, bacon, and parsley. The chicken is first breaded and then fried in the pan until golden brown. Cut each chicken breast in half lengthwise.

Try Using Food to Improve Your Mood

Many of us believe that comfort foods are not good for us and that we should avoid them. Often, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Eggs, believe it or not, can be really terrific at fighting back depression. Just see to it that you don’t throw away the yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolks in particular, are rich in B vitamins. These B vitamins are great for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Eat a couple of eggs to jolly up!

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the happier you’ll feel. Not only that, nuts, in particular, are a terrific protein source.

If you want to defeat depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can greatly raise your mood.

Grains can be excellent for fighting a terrible mood. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They help you feel full also which can actually help to better your mood. Feeling starved can be a real downer! These grains can help your mood elevate as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.

Green tea is really excellent for your mood. You knew it had to be included in this article, right? Green tea is high in a certain amino acid known as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You knew green tea could help you be healthier. And now you know it can help improve your mood also!

So you see, you don’t need junk food or foods that are not good for you to feel better! Try these hints instead!