Simple Way to Prepare Homemade Crockpot Ranch Chicken

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The ingredients needed to make Crockpot Ranch Chicken:

1. Make ready 1 pack boneless skinless chicken breast
2. Make ready 1 (8 oz) bar cream cheese(softened)
3. Get 1 envelope Ranch Dressing mix (or 2 tablespoons dry mix)
4. Get 2 onions, sliced
5. Get Fresh garlic (about 6 cloves)
6. Prepare Sprinkle Black Pepper
7. Make ready Sprinkle Parsley Flakes
8. Take 3 heaping tablespoons of butter (or 1 stick margarine)

Steps to make Crockpot Ranch Chicken:

1. Rinse out your chicken, cut into strips and place into greased crockpot…..
2. Take your softened cream cheese and add it to your chicken in the crockpot, cutting up the cream cheese into smaller blocks…
3. Add your dry ranch dressing mix……
4. Add your sliced onions……
5. Add your fresh garlic, black pepper and parsley flakes….
6. Next add your butter or margarine……
7. Mix all well and cook on low for 6 hours…..
8. Stir occasionally so that your ingredients all melt into your chicken……
9. Serve over buttered noodles and enjoy ! 😋

Information on How to Improve Your Mood with Food

A lot of us have been trained to believe that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that, when you consume them, can boost your mood. When you feel a little down and need an emotional pick-me-up, test out a few of these.

Eggs, believe it or not, can be really terrific at beating back depression. You need to make sure, though, that what you make includes the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can be terrific for lifting up your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat a couple of eggs to feel better!

Put together a trail mixout of different seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that, nuts, in particular, are a fantastic source of protein.

Cold water fish are good if you would like to feel better. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can greatly boost your mood.

It’s not difficult to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. They help you feel full as well which can truly help to improve your mood. Feeling hungry can actually make you feel terrible! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Green tea is actually great for your mood. You knew it had to be in here somewhere, right? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps raise your mental focus while calming the rest of your body. You already knew that green tea helps you become a lot healthier. Now you know that green tea can elevate your mood too!

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these tips instead.