Steps to Prepare Ultimate Creamy Parmesan Mushroom Chicken Pasta

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The ingredients needed to make Creamy Parmesan Mushroom Chicken Pasta:

1. Make ready 100-150 gram fresh sliced mushroom
2. Make ready 4 boneless, skinless chicken breasts, thinly sliced
3. Get 1/4 onion
4. Prepare 1 tablespoon garlic
5. Take 50 ml milk
6. Prepare 15 gram Parmesan chesse
7. Get 3 gram basil leaves
8. Take Olive oil
9. Get 1/2 cup butter no salt
10. Make ready Salt
11. Make ready Spaghetti noodle
12. Prepare 1 tablespoon wheat flour
13. Get 1/2 tablespoon pepper

Add flour and stir until incorporated. Add half-and-half, chicken stock, Parmesan, and oregano and season with salt and pepper. Season chicken with salt and pepper. Brown and cook the chicken breasts in oil on both sides until juices run clear and chicken is cooked through.

Instructions to make Creamy Parmesan Mushroom Chicken Pasta:

1. Prepare the ingredients
2. In a large skillet add olive oil and cook the chicken on medium high heat for 3-5 minutes on each side or until brown on each side and cooked until no longer pink in center. Remove chicken and set aside on a plate. Add the sliced mushrooms and cook for a few minutes until tender. Remove and set aside.
3. To make the sauce add the butter and melt. Add garlic and cook until tender. Whisk in the flour until it thickens. Whisk in chicken broth, heavy cream, parmesan cheese, garlic powder, pepper and salt. Add the spinach and let simmer until it starts to thicken and spinach wilts. Add the chicken and,mushrooms back to the sauce and serve over pasta is desired.
4. Vietnamese guide (Hướng dẫn tiếng Việt): 1. Đun sôi một nồi nước to. Đợi nước sôi thì nêm muối (nhạt hơn nấu canh một tẹo), cầm cả nắm mỳ thả vào nồi, để cho mỳ tự trôi xuống nước. Thi thoảng khuấy đều cho mỳ khỏi dính. Luộc theo thời gian chỉ dẫn trên bao, đến khi mỳ vừa chín đạt al dente (mỳ chín mềm, không còn vị sượng cứng của mỳ sống, nhưng vẫn đủ dai, không bị nát). Đổ mỳ ra rổ, xóc cho ráo nước – xả nước lạnh.
5. 2. Thịt gà thái lát mỏng. Nấm rửa sạch, thái lát theo chiều dọc thân cây nấm, mỗi lát dày khoảng 3-5mm. Hành tây băm nhỏ. Tỏi lột vỏ, bằm nhuyễn.
6. Bắc chảo lên bếp. Đun chảy bơ trong chảo. Đợi bơ tan chảy hết thì cho hành tây vào, xào thơm ở lửa vừa trong khoảng 2-3 phút. Cho nấm vào cùng chút muối & tiêu. Xào ở lửa vừa khoảng 2 phút cho nấm vừa chín thì trút nấm ra bát (hình 1-2)
7. Cho 1 thìa dầu Olive vào chảo, đợi dầu nóng thì cho tỏi vào phi thơm. Cho thịt gà vào xào, nêm chút muối & tiêu, xào đến khi thịt gà chín tới (hình 3-4)
8. Cho nấm vào chảo thịt gà, cùng kem tươi, sữa tươi, pho mát và Basil khô. Vặn nhỏ lửa đun liu riu khoảng 3-5 phút, thi thoảng đảo đều, đến khi kem sữa cạn bớt thành sốt hơi sệt. Nêm lại muối, tiêu cho vừa ăn.

Season chicken with salt and pepper. Brown and cook the chicken breasts in oil on both sides until juices run clear and chicken is cooked through. Sprinkle with more grated Parmesan cheese before serving. Serve this on top of cooked linguini or spaghetti pasta. The very best thing about this skillet dinner is the sauce.

Discover How to Improve Your Mood with Food

Many of us believe that comfort foods are bad for us and that we should stay away from them. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be utterly nutritious and good for us to eat. A number of foods actually do boost your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, you might be surprised to find out, are wonderful at combating depression. Just make sure that you do not throw out the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolk in particular, are high in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Eat an egg and cheer up!

Make a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are high in magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more of this chemical in your brain, the happier you’ll feel. Nuts, along with elevating your mood, can be a superb source of protein.

Cold water fish are excellent for eating if you wish to fight depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can actually help you fight depression.

Grains can be wonderful for overcoming a terrible mood. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. These foods fill you up better and that can help elevate your moods also. Feeling hungry can be terrible! These grains can elevate your mood as it’s easy for your body to digest them. You digest these grains faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Your mood could really be helped by green tea. You were simply waiting to read that, weren’t you? Green tea is high in a specific amino acid called L-theanine. Studies have discovered that this amino acid actually induces brain waves. This will better your brain’s concentration while also loosening up the rest of your body. You were already aware that that green tea helps you be a lot healthier. Now you are aware that green tea helps you to lift your moods too!

So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these instead!