Recipe of Any-night-of-the-week I have been hungry for Chicken and dumplings I very rarely follow a recipe

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The ingredients needed to make I have been hungry for Chicken and dumplings

I very rarely follow a recipe:

1. Get 3 large boneless skinless chicken breast, (I poached mine) with
2. Prepare 3 cloves garlic sliced
3. Prepare 1 large sweet onion sliced
4. Get 1 large carrot. Cleaned, peeled and cut into 1-2 inch pieces
5. Get 3 medium russet Potatoes, cleaned and cut into quarters, I left the skin on my potatoes
6. Prepare Celery tops with leaves (for flavor)
7. Take Seasonings to taste: cumin, smoked paprika, pinch of cinnamon, allspice, & nutmeg, I used kosher sat and fresh ground pepper to taste
8. Make ready Some organic chicken broth low sodium to add flavor
9. Get 3 tablespoons unsalted butter
10. Take For the drop dumplings : I poured approximately 2/3 cup of self rising flour unbleached
11. Take Enough milk to mix and leave slightly thick and a little sticky

I'm going to try the other recipe on EatingWell for Chicken & Dumplings and see how that one goes. This recipe was great and a keeper for me! Used a whole chick that I cooked in crock and used the broth from it. Instant Pot Chicken Dumplings - Recipes That Crock!

Steps to make I have been hungry for Chicken and dumplings

I very rarely follow a recipe:

1. I heated my large wok, poured in approximately 1/4 cup plus more of olive oil, allowed it to get hot, carefully placed in three large boneless skinless chicken breast cut almost to butterfly.
2. Sear the chicken breast quickly high heat to seal in the juices. On all sides
3. Turn the fire Down to medium, add water, (enough to cover chicken) seasonings, garlic, onion, & celery tops and leaves,
4. Bring to a boil then turn on low to slow cook. Place a tight fitting lid on the pan. If needed add more water.
5. When vegetables were tender I added my drop dumplings
6. Approximately… 1.5 cups self rising flour, add enough milk to stir and mix the flour. I leave my batter slightly thick and sticky
7. When batter is mixed well, add more milk if needed. Using a teaspoon, drop batter into wok covering meat and vegetables. I added a pinch of salt and more pepper.
8. When dumplings are cooked through, you can see the difference and very carefully touch the top and there will be no dough on finger or tool used to check
9. This is easy and delicious it’s not as pretty on my plate. I do not eat very much at a sitting. Believe me :-) it was / is delicious
10. Enjoy.. if you have any questions feel free to ask

Used a whole chick that I cooked in crock and used the broth from it. Instant Pot Chicken Dumplings - Recipes That Crock! My dear readers, I have an awesome treat for you today! Chicken Dumplings - Chinese dumplings with ground chicken and vegetables. Homemade dumplings are healthy and great as a light meal for apppetizer

Try Using Food to Elevate Your Mood

A lot of us have been taught to believe that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, can be truly wonderful at beating back depression. You should be sure, however, that what you make includes the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can be fantastic for elevating your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat some eggs to feel better!

Put together a trail mixout of a variety of seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are high in magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more of it you have, the better you are going to feel. Not only that, nuts, in particular, are a terrific source of protein.

Cold water fish are good if you wish to be in a better mood. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can greatly elevate your mood.

Grains can be excellent for driving away a terrible mood. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. These grains fill you up better and that can help elevate your moods also. Feeling starved can truly make you feel terrible! These grains can elevate your mood as it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Your mood could truly be helped by green tea. You were simply anticipating to read that in this article, weren’t you? Green tea is loaded with an amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You were already aware that green tea could help you become better. Now you know that applies to your mood also!

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try these hints instead!