//]]> Recipe of Any-night-of-the-week Chicken Pancit | Make Your Favorite Restaurant Dishes At Home!

14/10/2020 14:14

Recipe of Any-night-of-the-week Chicken Pancit

by Eddie McDaniel

Chicken Pancit
Chicken Pancit

Hey everyone, it is me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, chicken pancit. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Chicken Pancit is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. They’re nice and they look fantastic. Chicken Pancit is something that I have loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook chicken pancit using 12 ingredients and 10 steps. Here is how you cook that.

 

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The ingredients needed to make Chicken Pancit:
  1. Get 8 oz rice sticks or rice noodles
  2. Take 2 chicken breasts
  3. Prepare 3 garlic cloves, minced
  4. Make ready 3 celery stalks, sliced
  5. Make ready 2 large carrots, matchstick
  6. Make ready 1 onion, chopped fine
  7. Get 1 small head cabbage, 1/2 in. shred
  8. Make ready 1 tbsp vegetable oil
  9. Prepare 2 tbsp soy sauce
  10. Take 1 tbsp fish sauce
  11. Prepare 1 ground black pepper
  12. Get 4 cup low sodium chicken broth ( homemade is better)


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Steps to make Chicken Pancit:
  1. Poach the chicken breasts for 20 min. or until done (165 degrees)
  2. Shred chicken breasts with two forks and set aside. Reserve the broth.
  3. Heat oil in wok or large frying pan over medium high heat.
  4. Saute onions and garlic until onions are translucent. About 2 min.
  5. Add cabbage, carrots & celery to wok. Saute for 4-5 min.
  6. Transfer vegetables with chicken to separate bowl.
  7. Add chicken broth, soy sauce & fish sauce to wok and bring to a boil over high heat.
  8. Add rice noodles to broth and boil until 1/4 - 1/2 cup broth remaining. About 5 min.
  9. Return vegetables and chicken to wok. Saute until desire doneness. 4-5 min.
  10. Pepper to taste. Serve with Sriracha or chili garlic sauce.

Foods That Can Make Your Mood Better

A lot of us have been trained to believe that comfort foods are not good and to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be very healthy and good for you. There are several foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, you may be surprised to find out, are wonderful at battling depression. Just see to it that you do not throw away the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolk in particular, are high in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and jolly up!

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more of it you have, the happier you are going to feel. Nuts, in addition to bettering your mood, can be a superb protein source.

Cold water fish are great for eating if you wish to battle depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.

It’s not hard to drive away your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. They fill you up better and that can help improve your moods too. It’s not hard to feel low when you are starving! The reason these grains elevate your mood is that they are easy for your body to digest. You digest these foods quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is excellent for moods. You were simply waiting to read that here, weren’t you? Green tea is found to be packed full of an amino acid known as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You likely already knew it is not hard to be healthy when you drink green tea. Now you are aware that green tea helps you to elevate your moods too!

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!


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