Recipe of Homemade Sinampalukang Manok with Leftover Pasta Noodles

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The ingredients needed to make Sinampalukang Manok with Leftover Pasta Noodles:

1. Take 1 whole chicken (chopped to the number of pieces you prefer)
2. Take 5 pieces chopped garlic
3. Get 1 medium red onion
4. Get 1 thumb of ginger
5. Prepare 1/4 of a green cabbage head (separate the hard parts and the soft parts)
6. Take 3 stalks chopped celery (save the leaves)
7. Prepare 3 long green chilis
8. Get 1 pack Sinigang sa Gabi Tamarind soup base
9. Prepare 100 grams cooked noodles (I used spaghetti for this recipe)
10. Make ready While peppercorns to season
11. Get to taste Fish sauce
12. Make ready Neutral oil to fry in
13. Prepare Water for the soup (eyeball this because every pan is different)
14. Take Lemon Salt (optional)

Steps to make Sinampalukang Manok with Leftover Pasta Noodles:

1. On medium heat, add oil to your pan. Once oil is hot and ready, add garlic, onion, and ginger and sauté for a few seconds. Add the chicken in and sauté for at least 10 minutes to release it's juices.
2. Once the chicken is sautéed, turn the heat on to low and add the water in until all the chicken is submerged in the water. Make your Sinigang sa Gabi Tamarind Soup Base, long green chilis, celery (for the leaves, add it in but make sure that you tie them all together or use a cheesecloth to bundle them together as you’re going to take them out when the dish is fully cooked) and hard cabbage parts in and give it a quick stir.
3. Leave the pot on low until the soup comes to a full boil. Once the soup is on full boil, add peppercorns and fish sauce to taste — adjust it to your liking. If you have lemon salt, use it as well to REALLY add that sour kick to your dish. Remember to add the seasoning gradually, tasting as you go. Add the rest of the cabbage here.
4. For the final step, add your leftover pasta noodles in, and give it a quick stir. Take out the celery leaves, and serve! Enjoy 😉

Foods That Make Your Mood Better

Many of us have been conditioned to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. Some foods really do elevate your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, can be actually terrific at beating back depression. Just make sure that you do not throw out the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try eating an egg and cheer up!

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The more serotonin you have, the happier you will feel. Not only that, nuts, particularly, are a fantastic protein food source.

Cold water fish are excellent if you are wanting to feel better. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.

Grains can be great for overcoming a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. These foods fill you up better and that can help improve your moods as well. Feeling hungry can actually make you feel terrible! The reason these grains are so wonderful for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.

Green tea is excellent for moods. You were just expecting to read that, weren’t you? Green tea is high in a specific amino acid known as L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This helps sharpen your mental energy while simultaneously calming your body. You already knew that green tea helps you become better. Now you are well aware that green tea helps you to elevate your moods also!

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these tips instead.