How to Make Ultimate Spicy Vegetarian Noodle

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The ingredients needed to make Spicy Vegetarian Noodle:

1. Prepare 1 tbsp dice shallots
2. Take 1 tbsp dice garlic
3. Prepare 2 tbsp oil
4. Make ready 4 large eggs
5. Get 2 tbsp light soy sauce
6. Make ready 300 grams dried vermicelli
7. Prepare 2 cup bean sprouts
8. Make ready dash salt
9. Prepare 1 tsp dice ginger
10. Take Spicy Sauce (Sambal Sauce)
11. Take 2 tbsp Spicy Sauce or any sambal oelek

Steps to make Spicy Vegetarian Noodle:

1. Prepare the spicy sauce / sambal sauce then set aside or any store bought sambal oelek - - https://cookpad.com/us/recipes/333646-spicy-sauce-sambal-sauce
2. Soak the,dried vermicelli in watm water till its soft then drain and set aside
3. With oil saute dice garlic and shallot with ginger till fragrant then add eggs and break the yolk
4. Add the presoak vermicelli and 2tbsp of light soy sauce and stir fry
5. Stir fry using a chopstick at this point help to separate the vermicelli and evenly separate and cooked for about 5 minutes
6. Once the eggs are set then add the cooked spicy onion sauce( or any sambal oelek ) with the bean sprout and stir fry then add additional 2 tbsp of light soy sauce and a dash of salt
7. TO SERVE GARNISH WITH KALAMANSI OR LIME and spring onion

Foods That Can Make You Happy

A lot of us believe that comfort foods are not good for us and that we have to stay away from them. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that really can improve your moods when you consume them. When you feel a little down and need an emotional boost, test out a few of these.

Eggs, believe it or not, are fantastic for helping you combat depression. Just make sure that you do not toss the egg yolk. When you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolk in particular, are stuffed full of B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating some eggs to feel better!

Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because these foods are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The more you have of it, the happier you will feel. Nuts, along with improving your mood, can be a great source of protein.

Cold water fish are excellent if you wish to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 fatty acids and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.

Grains can be excellent for overcoming a terrible mood. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. These foods fill you up better and that can help improve your moods also. Feeling starved can actually make you feel terrible! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. You digest these grains more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is excellent for moods. You just knew it had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You were already aware that green tea could help you be healthier. Now you know that green tea can elevate your mood too!

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Go with these tips instead!