Easiest Way to Make Speedy Fusion risotto. Prawn, chorizo and broccoli topped with seaweed

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Fusion risotto. Prawn, chorizo and broccoli topped with seaweed:

1. Take 150 g raw prawns
2. Make ready Medium diced onion
3. Prepare 150 g Short grain rice
4. Get Half a broccoli head cut into small florets
5. Get 100 g Chorizo sliced into half cm chunks
6. Take cube Fish stock
7. Get Seasoned seaweed (available from Asian supermarkets)
8. Take Sautee pan with lid

Add a little more water if it is looking too dry. Just before serving, stir through coriander. This risotto is baked in the oven and is inspired by the Spanish dish paella, with chorizo, chicken and prawns. Stir in the rice, chicken, chorizo, rosemary, stock and saffron.

Steps to make Fusion risotto. Prawn, chorizo and broccoli topped with seaweed:

1. Gently fry the sliced chorizo until crispy. Take out and put to one side.
2. Add the prawns to the pan and cook each side for a minute or so until the flesh changes to pink. Remove and keep to one side.
3. Gently cook the onions in the remaining fat until soft.
4. Add the rice into the pan. Stir for a minute or so then add part of the fish stock. Cook the rice like you would for risotto.
5. Just 5 mins before the rice is ready add the broccoli and return the chorizo to the pan with lid on. Add more stock if necessary.
6. After 3 minutes return the prawns to the pan, stir and cook with lid on for another 2 minutes. Add more stock if necessary.
7. Serve with a good sprinkling of seasoned Korean seaweed.

This risotto is baked in the oven and is inspired by the Spanish dish paella, with chorizo, chicken and prawns. Stir in the rice, chicken, chorizo, rosemary, stock and saffron. Season with salt and pepper, mixing well together. Meanwhile, strain the stock, return to the pan, top up with water and turn up the heat. Season the risotto with salt and white pepper.

Learn How to Elevate Your Mood with Food

In general, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are a number of foods that really can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Eggs, you might be surprised to learn, are great at battling depression. Just be sure that you do not throw away the yolk. The egg yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, particularly the yolks, are full of B vitamins. B vitamins can really help you raise your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel a lot better!

Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more of it you have, the happier you are going to feel. Nuts, along with bettering your mood, can be a superb protein source.

If you would like to overcome depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can basically help you overcome depression.

It’s not hard to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. They can help you feel full for longer too, which can help your mood too. Feeling starved can really bring you down! The reason these grains can improve your mood is that they are easy for your stomach to digest. You digest these grains more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is fantastic for moods. You just knew green tea had to be mentioned, right? Green tea is found to be chock-full of an amino acid called L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This helps sharpen your mental energy while simultaneously calming your body. You were already aware that that green tea helps you feel a lot healthier. And now you know it can help you be happier also!

As you can see, you don’t need junk food or foods that are not good for you to feel better! Go with these tips instead!