Recipe of Homemade Salmon In Chinese BBQ Sauce (Char Siew Sauce )

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The ingredients needed to make Salmon In Chinese BBQ Sauce (Char Siew Sauce ):

1. Get salmon marinate
2. Get 1 salmon fish head or fillet
3. Prepare 1/2 cup store bought char siew sauce or diy make the sauce
4. Get glazing
5. Take 1 tbsp honey
6. Prepare CHINESE BBQ SAUCE (CHAR SIEW SAUCE ) DIY THE SAUCE OPTION 1
7. Get 3 tbsp each honey and shaoxing wine
8. Take 2 tbsp each brown sugar and light soy sauce
9. Take 2 tbsp each hoisin and garlic powder
10. Prepare 1 tsp five spice
11. Get 1 tbsp black vineger
12. Get 1 tbsp fermented red bean curd

Steps to make Salmon In Chinese BBQ Sauce (Char Siew Sauce ):

1. marinate salmon with chinese bbq sauce (char siew,sauce ) TIPS **store bought or diy you own sauce as above or apps sauce recipes option 2 )For min 20 minute
2. broil salmon for 20 minute each side baste with honey after 15 minute till its lightly crispy and cook ,cover with foil it its top burn too quickly.
3. BELOW ARE FEW OF MY RECIPES USING CHINES BBQ SAUCE (CJAR SIEW SAUCE),I AM GLAD TO SHARE WITH YOU - - https://cookpad.com/us/recipes/335908-chinese-bbq-pork-char-siew - https://cookpad.com/us/recipes/369030-chinese-brocoli-with-bbq-chinese-sauce-char-siew-sauce - https://cookpad.com/us/recipes/335386-baked-chicken-in-chinese-bbq-sauce-char-siew

Discover How to Improve Your Mood with Food

Many of us have been conditioned to think that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, can be truly great at beating back depression. Just be sure that you do not throw away the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can really help you improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Try eating an egg and cheer up!

Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you will feel. Not only that but nuts, in particular, are a fantastic protein source.

If you would like to fight depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can really help you fight back depression.

Some grains are really great for fighting off bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. They help you feel full as well which can really help to make your mood better. Feeling starved can be awful! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. You digest these grains more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is really excellent for your mood. You were just waiting to read that in this article, weren’t you? Green tea has been found to be chock-full of an amino acid called L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You already knew green tea could help you feel better. Now you know it can help raise your mood as well!

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Go with these suggestions instead!