Recipe of Favorite Shrimp Deviled Eggs

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The ingredients needed to make Shrimp Deviled Eggs:

1. Make ready 24 small fried shrimp (no tails)
2. Prepare 1 dozen hard boiled eggs
3. Get 1 cup mayonnaise or miracle whip
4. Prepare 3 tbs mustard
5. Make ready Seasons
6. Prepare 1/4 cup relish
7. Take Paprika (for looks)

Steps to make Shrimp Deviled Eggs:

1. Cut boiled eggs in half long ways, emptying the yoke in a separate bowl. Rince off the egg white pieces then pat dry with paper towel.
2. Add mayo or miracle whip, mustard and seasonings into yoke bowl, mixing well. Make sure there are no yoke chunks.
3. Add relish in yoke mix. Pour yoke mix in a zipblock bag, snip corner and pipe into egg white pieces. (You can also spoon the mixture into egg white pieces)
4. Sprinkle paprika on the eggs then place a piece of fried shrimp onto the deviled egg. Place into fridge to chill. Serve when ready to eat.

Try Using Food to Boost Your Mood

Most of us believe that comfort foods are not good for us and that we should avoid them. Often, if the comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are a number of foods that basically can raise your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out a few of these.

Eggs, believe it or not, can be actually great at dealing with depression. You should see to it, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolk particularly, are rich in B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try consuming a couple of eggs to cheer up!

Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, particularly, are a fantastic protein food source.

Cold water fish are great for eating if you wish to battle depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can actually help you fight back depression.

Some grains are actually excellent for repelling bad moods. Barley, millet, quinoa, etc are fantastic at helping you feel happier. They help you feel full also which can truly help to better your mood. Feeling starved can be awful! The reason these grains help your mood so much is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.

Green tea is actually great for your mood. You knew it had to be in here somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You likely already knew it is not difficult to become healthy when you drink green tea. And now you are aware that it can help raise your mood too!

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these suggestions instead.