Simple Way to Prepare Perfect Carries Best Potato Salad

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The ingredients needed to make Carries Best Potato Salad:

1. Take 3 lbs baby gold potatoes
2. Take 4 hard boiled eggs chopped
3. Get 1-2 stalks celery finely chopped
4. Take 1 yellow onion finely chopped
5. Make ready 2 oz Jar chopped pimentos
6. Make ready 1/2 cup shredded carrots chopped up
7. Get ********
8. Make ready 1/3 cup sweet pickle relish
9. Get 1 1/2 cups real mayo not Miracle Whip
10. Prepare 1/2 cup Marzetti slaw dressing
11. Make ready 1/4 cup yellow mustard
12. Take 2 teaspoons dried dill
13. Get 1 teaspoon ground black pepper
14. Take 1/2 teaspoon salt
15. Prepare 1 teaspoon garlic powder
16. Take 2 teaspoon paprika

Instructions to make Carries Best Potato Salad:

1. Boil whole potatoes with skin on till fork tender. Drain and cool and then dice and place in a big bowl. Mix the first 6 indredients with potatos then mix in the remaining ingredients and mix well and refrigerate over night. Stir up and serve.!

Foods That Make You Happy

A lot of us think that comfort foods are bad for us and that we must stay away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are several foods that actually can raise your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, are terrific for helping you battle depression. Just make sure that you do not throw away the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk particularly, are high in B vitamins. B vitamins can really help you improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Try consuming some eggs to jolly up!

Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more of it in your brain, the more pleasant you’ll feel. Nuts, on top of improving your mood, can be a great source of protein.

Cold water fish are good if you wish to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s true: chomping on a tuna fish sandwich can basically help you overcome depression.

Grains can be excellent for overcoming a bad mood. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. They help you feel full also which can really help to make your mood better. Feeling famished can be awful! The reason these grains elevate your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.

Green tea is excellent for moods. You were just waiting to read that here, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. And now you know it can help you be happier also!

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these suggestions instead!