Simple Way to Prepare Homemade 5 hour marinated ribs with a lazy salad

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The ingredients needed to make 5 hour marinated ribs with a lazy salad:

1. Take 2 racks pork ribs
2. Get 2 tbsp soya sauce
3. Make ready 1/2 tsp garlic powder
4. Get 1/2 of thyme
5. Take 1/4 tsp black pepper
6. Prepare 1/2 tsp franks hot sauce
7. Prepare 1 tsp sugar or Honey
8. Prepare 1 tsp Montreal steak marinated
9. Get 6 cups water
10. Take 2 bottles chicken and ribs bbq sauce
11. Take 3/4 bag macaroni
12. Take 1 can tuna
13. Make ready 3/4 cup miracle whip
14. Prepare 1 green pepper
15. Take 1/2 brick of cheddar cheese

I look forward to making them again , marinating for longer and baking pe the r eclipse. Put ribs and marinade ingredients into a sealable plastic bag. Seal the bag, shake well and place in the fridge overnight. Drain the rice, coat the ribs with the soaked rice and place into a shallow heat resistant bowl.

Steps to make 5 hour marinated ribs with a lazy salad:

1. Put spices in a container with water and ribs to marinate for 5 hours in fridge
2. Sear ribs in a high heat pan on all sides for 3 mins each side
3. Place ribs in a roasting pan with a 1/2 inch of marinate mix and 1/2 a bottle of BBQ sauce on 250 in oven for 4 hours covered
4. Uncover ribs and add 1 1/2 bottles of BBQ sauce to ribs and turn heat up to 350 for 1 hour
5. Boil macaroni til tender but not fully cooked, drain and place in fridge for 2-3 hours
6. Cut green peppers and cheese into small pieces
7. Mix tuna and miracle whip in large bowl til a paste
8. Add macaroni to the bowl with green peppers and cheese.

Seal the bag, shake well and place in the fridge overnight. Drain the rice, coat the ribs with the soaked rice and place into a shallow heat resistant bowl. I did brine the meat for about an hour before marinating. The result was a wonderful beefy "steak" with a lovely crust. See more ideas about recipes, food, rib recipes.

Try Using Food to Improve Your Mood

Mostly, people have been trained to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that, when you eat them, could better your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.

Eggs, believe it or not, can be actually great at fighting back depression. You must see to it, though, that what you make includes the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. B vitamins can be fantastic for elevating your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and cheer up!

Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because these foods are rich in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more serotonin you have, the happier you are going to feel. Nuts, in addition to improving your mood, can be a great protein source.

If you would like to overcome depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two things that really help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.

Some grains are actually excellent for driving away bad moods. Barley, millet, quinoa, etc are terrific at helping you feel happier. These grains fill you up better and that can help improve your moods as well. Feeling hungry can actually bring you down! These grains can elevate your mood as it’s easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.

Your mood could actually be helped by green tea. You were sure green tea had to be included in this article, right? Green tea is chock-full of an amino acid known as L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This will improve your brain’s focus while simultaneously relaxing the rest of your body. You knew that green tea helps you become healthier. Now you are aware that it can help raise your mood as well!

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these hints instead!