Simple Way to Prepare Any-night-of-the-week Mom's chicken salad

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Mom's chicken salad:

1. Make ready 6 boneless skinless chicken breasts
2. Make ready 1/2 cup chopped bread and butter pickles
3. Make ready 1 chopped small onion
4. Make ready 4 chopped celery ribs
5. Make ready 2 cups kraft mayo
6. Get 1 cup miracle whip
7. Make ready to taste salt and pepper

Sprinkle on onions, almonds, and noodle/sesame seed mixture. My mom has been eating this since Thanksgiving! She shares with me that this was actually a recipe from my beloved dad. I'd bring my mom's chicken salad with me to school in a zippered cooler, where other kids would beg fruitlessly for me to trade lunches.

Instructions to make Mom's chicken salad:

1. Boil the chicken until done.. cool completely and clean all fat etc off.. chop and shred
2. Mix all ingredients together and chill.
3. If it soaks up the mayo alot.. which breasts tend to do. Add more mayo and miracle whip.. I like mine a bit dry..
4. This recipe makes a good bit.. great for celebrations and parties..
5. I serve with fresh crusty rolls or bread. it is also great with a variety of crackers.
6. Enjoy.
7. Side note.. if the breasts are small use 8 instead of 6.. fyi. I used 8 and an entire jar of mayo and 2 cups of miracle whip..

She shares with me that this was actually a recipe from my beloved dad. I'd bring my mom's chicken salad with me to school in a zippered cooler, where other kids would beg fruitlessly for me to trade lunches. My friends would ask for it when they came over to my house. I know, it's a totally new concept… ;o) bear with me here… My husband started eating healthier and grilled up a bunch of chicken breasts to take for his lunches. While there, I helped my mom whip up some chicken salad for lunch.

Information on How to Elevate Your Mood with Food

Many of us have been trained to believe that comfort foods are not good and to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be perfectly nutritious and good for us to eat. A number of foods really do elevate your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Eggs, you may be amazed to learn, are wonderful at fighting depression. Just be sure that you do not toss the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolks especially, are rich in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating a few eggs to feel better!

Put together a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods have a bunch of magnesium which raises serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of it you have, the better you are going to feel. Not just that but nuts, particularly, are a great protein food source.

Cold water fish are excellent for eating if you wish to combat depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can really help you fight depression.

Some grains are actually great for repelling bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. They can help you feel full for longer also, helping you feel better. It’s not hard to feel low when you are starving! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Your mood can really be helped by green tea. You knew green tea had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps sharpen your mental energy while at the same time calming your body. You already knew that green tea helps you feel healthier. Now you are aware that green tea can help improve your mood too!

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these suggestions instead!