Steps to Prepare Perfect Chicken philly cheese steak

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The ingredients needed to make Chicken philly cheese steak:

1. Get 1/2 cup mushroom (cut finely)
2. Get 1/2 cup sweet onions
3. Make ready 1/2 cup green pepper (thinly sliced)
4. Take 1 tbsp olive oil
5. Get 1 tbsp season salt, black pepper, garlic powder, onion powder, paprika, and worchestershire sauce
6. Take 1 packages boneless skinless chicken breast
7. Prepare 1 packages french hoagie buns
8. Prepare 1/4 tsp barbecue sauce
9. Take 1/4 tsp miracle whip
10. Prepare 2 slice provolone cheese
11. Take 2 slice white American cheese

Chicken cheesesteaks are going to become your new favorite sandwich. Don't get us wrong, we love the steak in a classic philly cheesesteak. But we heart chicken even more. So we created a semi-lighter version by sautéing thinly sliced chicken breast alongside onions and peppers.

Steps to make Chicken philly cheese steak:

1. Before you start cooking make sure to chop your onion, green pepper and mushrooms.
2. Then chop your chicken breast in small cubes. And add your seasonings. Put to the side
3. In a non stick pan add your oil to sautee your veggies. Cook until their translucent.
4. Once you've done that remove your veggies and put to the side. In the same pan add your chicken. Cook until chicken is fully cooked.
5. Once your chicken is done add your veggies back in the pan. Make sure the chicken and veggies are well mixed
6. Now get your provolone and white american cheese and add that on top of the chicken. Lower heat and cover for a minute so cheese can melt.
7. Get a hoagie roll and spoon miracle whip and barbecue sauce on. I put my buns in the over for minute before adding the condiments. But the choice is yours.
8. Add the meat and you're ready to eat. Note: you can also add lettuce and tomatoes if you like. Enjoy!

But we heart chicken even more. So we created a semi-lighter version by sautéing thinly sliced chicken breast alongside onions and peppers. No matter what you top on your Philly Chicken Cheese Steak I feel the meat must be shaved very thin like a STEAK SUB. What I do (and I know not all of us have one) is I freeze a pack of chicken breast. Chicken Philly Cheese Steaks have tender chicken, piles of veggies and topped with swiss cheese.

Foods That Can Make Your Mood Better

A lot of us have been trained to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be very healthy and good for us to eat. Several foods honestly do elevate your mood when you eat them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

Eggs, you might be amazed to discover, are great at fighting depression. Just be sure that you do not throw away the egg yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can truly help you improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating a few eggs to feel better!

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The higher your serotonin levels, the better you will feel. Not just that, nuts, in particular, are a fantastic protein source.

Cold water fish are good if you wish to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can really help you fight back depression.

Grains can be good for overcoming a terrible mood. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. They can help you feel full for longer also, which can help your mood too. Feeling famished can be a real downer! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. You digest them faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Your mood can truly be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is rich in a specific amino acid called L-theanine. Studies show that this particular amino acid can actually induce brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You knew that green tea helps you become healthier. Now you know that applies to your mood too!

As you can see, you don’t need to consume all that junk food when you want to feel better! Go with these tips instead!