Easiest Way to Make Favorite Applebee's Oriental Chicken Salad Dressing

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Applebee's Oriental Chicken Salad Dressing:

1. Get 1/4 cup Miracle Whip
2. Take 3 tbsp Honey
3. Take 1 tsp Dijon Mustard
4. Get 1 1/2 tbsp Rice Wine Vinegar
5. Take 1 dash Toasted Sesame Oil

Instructions to make Applebee's Oriental Chicken Salad Dressing:

1. Gather all ingredients.
2. Put all ingredients into a mixer. (I used my handy dandy ninja blender and put the ingredients in a single serve smoothie cup.)
3. Blend or mix until all ingredients are combined.
4. I recommend chilling it in the fridge for a couple hours. Once you have done that just pour over a salad and enjoy. :)

Foods That Can Make Your Mood Better

Most of us have been taught to think that comfort foods are bad and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that actually can raise your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.

Eggs, would you believe, are terrific for helping you combat depression. Just see to it that you don’t get rid of the egg yolk. When you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolks especially, are high in B vitamins. B vitamins can truly help you improve your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Eat some eggs to feel better!

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that but nuts, specifically, are a terrific source of protein.

Cold water fish are wonderful for eating if you are wanting to fight depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can greatly boost your mood.

It’s easy to fight your bad mood when you consume grains. Millet, quinoa, barley, etc are great at helping you feel happier. They fill you up better and that can help you with your moods too. Feeling hungry can actually bring you down! The reason these grains help your mood so much is that they are not hard for your stomach to digest. You digest them quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Your mood could really be helped by green tea. You were just waiting to read that, weren’t you? Green tea is found to be chock-full of an amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps improve your mental focus while calming the rest of your body. You knew that green tea helps you become healthier. Now you know that it helps you to lift your moods too!

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!