Steps to Make Favorite Christmas Deviled Eggs

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The ingredients needed to make Christmas Deviled Eggs:

1. Make ready 1 eggs
2. Take 1 boiling water
3. Make ready 1 miracle whip or mayo
4. Get 1 yellow mustard
5. Prepare 1 paprika
6. Make ready 1 green olives (optional)
7. Get 1 each bottle red and green food coloring
8. Take 1 anything else you may want to add
9. Get 1 bowl
10. Take 2 large containers such as clean butter tubs
11. Make ready 6 cup cool water

Steps to make Christmas Deviled Eggs:

1. Use as many eggs as you want to make and boil until hard boiled
2. Once cooking is done, remove from heat and rinse eggs with cold water to stop the cooking
3. Once eggs are cooled, peel and rinse all peeled eggs to get off any remaining shell pieces
4. Dry eggs well and cut in half as you would for deviled eggs
5. Place all yolks into the bowl. Add equal amounts of egg whites into the butter tubs, and fill with water until eggs are completely covered
6. Once whites are covered with water, add food coloring. As much or little as you like, and let soak for at least an hour.
7. While they are soaking, add mayo, mustard, etc to make the filling to your liking, then cover until whites are done
8. After the hour is over, remove with slotted spoon and lay on paper towels to drain. Once they are drained and dry, fill with yolk mixture. Top with paprika, dill, green olives..its endless.
9. Arrange in a pattern and serve immediately or cover with plastic and refrigerate until needed.
10. Since I used red and green for Christmas, you can use any color to make it seasonal. Next time im going to try and color the yolks instead. These were gone within minutes !

Use Food to Boost Your Mood

Many of us think that comfort foods are not good for us and that we need to keep away from them. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that, when you eat them, may improve your mood. When you feel a little down and need an emotional pick-me-up, try a couple of these.

Eggs, believe it or not, can be really wonderful at fighting back depression. Just see to it that you don’t throw away the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks in particular, are rich in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and feel better!

Put together a trail mixfrom various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods are rich in magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, specifically, are a fantastic protein source.

If you want to beat depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can greatly raise your mood.

It’s easy to fight your bad mood when you are eating grains. Barley, millet, quinoa, etc are fantastic at helping you feel better. These foods can help you feel full for longer too, which can help your mood too. It’s not hard to feel a little bit off when you feel hungry! The reason these grains can improve your mood is that they are easy for your stomach to digest. You digest them more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Your mood could really be helped by green tea. You knew it had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You were already aware that that green tea helps you be a lot healthier. Now you are aware that it helps you to elevate your moods too!

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!