Recipe of Award-winning Honey Mustard Coleslaw

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Honey Mustard Coleslaw:

1. Get 14 oz Packaged coleslaw mix
2. Make ready 1/2 cup Miracle whip
3. Prepare 1 tbsp Horseradish mustard or other spicy mustard
4. Prepare 2 tbsp Honey
5. Prepare 1 tbsp White vinegar
6. Prepare 1/2 tsp Lemon pepper seasoning

Steps to make Honey Mustard Coleslaw:

1. Place coleslaw in a large bowl. Whisk remaining ingredients together and pour over coleslaw, tossing until coated.
2. From Taste of Home Quick Cooking Cookbook.

Use Food to Elevate Your Mood

Most of us think that comfort foods are not good for us and that we ought to avoid them. At times, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are some foods that really can raise your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, would you believe, are fantastic for helping you battle depression. Just make sure that you do not toss the yolk. When you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolks particularly, are rich in B vitamins. The B vitamin family can be great for raising your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Try eating a few eggs to feel better!

Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is because these foods are high in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more serotonin you have, the more pleasant you are going to feel. Nuts, in addition to improving your mood, can be a superb protein source.

Cold water fish are excellent if you wish to feel happier. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

It’s not hard to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. They can help you feel full for longer also, which can help your mood too. Feeling starved can actually make you feel awful! The reason these grains can improve your mood is that they are not hard for your body to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.

Green tea is actually good for your mood. You were sure green tea had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have found that this amino acid basically stimulates brain waves. This will improve your brain’s focus while simultaneously calming the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. Now you know that green tea can elevate your mood as well!

As you can see, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these tips instead.