Steps to Make Perfect Bloody Gouda Burger

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The ingredients needed to make Bloody Gouda Burger:

1. Get 1/2 red pepper sliced julien
2. Take 1/2 small white onion sliced
3. Prepare 1 pepper gouda sliced thin
4. Prepare 4 slices of bacon cooked to desired crispness
5. Get 2 burger buns
6. Get 2 burger patties (or make fresh)
7. Take celery salt
8. Prepare 1 cilantro leaves
9. Make ready “Bloody“ Sauce
10. Prepare 1/2 cup clamato juice
11. Prepare 1 vodka
12. Get 3 tbsp brown sugar
13. Make ready 1/3 cup ketchup
14. Prepare 3 tbsp sriracha (or tobasco or red hot etc..)

Steps to make Bloody Gouda Burger:

1. Mix the brown sugar, ketchup, sriracha, vodka and clamato together set aside
2. Fry onions and red pepper over medium high heat in small amount of desired oil until starting to brown, add 1/2 of the prepared sauce, let simmer
3. When sauce and onion-pepper mixture is hot remove from heat, pour over bacon (break each piece in half) set aside in a bowl and mix, cover to keep warm until burgers are almost ready
4. Meanwhile season burger patties with celery salt on both sides and cook over medium high (~10-15mins total depending on thickness), add remaining sauce (~5 mins after cooking) to burgers once both sides browned
5. On top of cooking burgers, add "bloody" sauce with bacon evenly to each burger, top with gouda let melt over low heat, remove burgers from pan to toasted, steamed or plain buns, top with cilantro leaves, serve with favorite side and enjoy

How to Boost Your Mood with Food

Most of us have been conditioned to believe that comfort foods are terrible and should be avoided. Often, if the comfort food is candy or some other junk food, this is very true. At times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you consume them, could improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.

Eggs, believe it or not, can be actually terrific at beating back depression. Just make sure that you don’t toss out the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk particularly, are high in B vitamins. These B vitamins are great for helping to boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Eat an egg and cheer up!

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more you have of it, the more pleasant you will feel. Nuts, along with raising your mood, can be a great protein source.

Cold water fish are excellent for eating if you want to battle depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.

Some grains are actually wonderful for repelling bad moods. Barley, millet, quinoa, etc are terrific at helping you feel happier. These foods fill you up better and that can help improve your moods as well. Feeling hungry can truly bring you down! The reason these grains elevate your mood is that they are not difficult to digest. You digest these foods quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is really great for your mood. You knew it had to be in here somewhere, right? Green tea has a lot of an amino acid called L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This will better your brain’s concentration while simultaneously relaxing the rest of your body. You likely already knew how easy it is to get healthy when you drink green tea. Now you are well aware that green tea helps you to raise your moods too!

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these tips instead.