Step-by-Step Guide to Prepare Perfect Creamy Chicken

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The ingredients needed to make Creamy Chicken:

1. Prepare 15 chicken wings or boneless
2. Get 1 can cream of Chicken
3. Take 1 can Cream of mushroom
4. Make ready 1/2 cup Sour cream (miracle whip works too)
5. Make ready 3 tsp Paprika
6. Get 2 tsp butter
7. Prepare 2 tsp Red pepper

Made with cream, parmesan, chicken, bacon and garlic. I've been crowned the Queen of Creamy-Without-Cream*, but today I'm dethroning myself temporarily just so I can share this Creamy. This Creamy Tuscan Chicken recipe is quick, super easy, and finger-licking good! A creamy chicken dish is comfort food as its very best.

Instructions to make Creamy Chicken:

1. In a skillet, boil the wings till tender or if boneless, brown em' using 1 teaspoon of butter
2. When done, remove chicken from skillet
3. In same skillet, combine cream of Chicken, mushroom, sour cream, paprika, remaining butter and red pepper
4. Heat mixture till boiling
5. Return cooked chicken in the skillet
6. Cook while covered stirring every now and then(10-15min) so it doesn't stick on the skillet
7. Done cooking, serve with noodles or pineapple rice

This Creamy Tuscan Chicken recipe is quick, super easy, and finger-licking good! A creamy chicken dish is comfort food as its very best. Try adding white wine, mushrooms or crispy bacon. Creamy Chicken Casserole has a made-from-scratch sauce and a crunchy parmesan Ritz topping that takes it over the top. Your family will love this easy dinner!

Learn How to Boost Your Mood with Food

Many of us believe that comfort foods are not good for us and that we need to stay away from them. Sometimes, if the comfort food is candy or another junk food, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. A number of foods actually do improve your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, believe it or not, are great for helping you combat depression. Just make sure that you don’t toss out the yolk. Every time you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, specifically the yolks, are full of B vitamins. B vitamins can be terrific for elevating your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and jolly up!

Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is possible because these foods have a bunch of magnesium which increases serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more serotonin in your brain, the happier you’ll feel. Not just that but nuts, in particular, are a great protein food source.

If you wish to defeat depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.

It’s not difficult to overcome your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. They help you feel full as well which can really help to better your mood. Feeling famished can truly bring you down! The reason these grains can improve your mood is that they are easy to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.

Green tea is truly good for your mood. You were sure it had to be included in this article, right? Green tea is rich in a specific amino acid known as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This will better your brain’s concentration while also calming the rest of your body. You likely already knew it is not hard to get healthy when you consume green tea. Now you are aware that green tea can help you be happier as well!

So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these hints instead.