Recipe of Favorite Tinklee's Old fashioned Egg Salad Sandwiches

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The ingredients needed to make Tinklee's Old fashioned Egg Salad Sandwiches:

1. Prepare 6 hard boiled eggs
2. Take 1/2 cup miracle whip or mayonnaise
3. Make ready 1 tbsp yellow mustard (I like French's brand)
4. Make ready 1/2 tsp garlic powder
5. Prepare 1/2 tsp onion powder
6. Take 1/4 tsp black pepper
7. Take 6 slice of your choice of bread

Text And Photo By Nancy Lopez-McHugh. Old fashion egg salad may not be a very fancy salad or recipe but it's definitely one of our favorite. Spread egg salad over ham, then cover with another slice of bread. Serve immediately or cover and refrigerate.

Steps to make Tinklee's Old fashioned Egg Salad Sandwiches:

1. peel all 6 eggs, chop up 3 of the hard boil eggs and put in bowl
2. take remaining 3 eggs, remove yolks and set aside, chop up the egg whites and add to bowl of chopped eggs
3. take the 3 egg yolkd and place in a bowl, add miracle whip, yellow mustard, garlic powder, onion powder and pepper, mix all together until well blended
4. add add egg yolk mixture to the chopped eggs and fold in till mixed
5. spoon onto your bread and enjoy
6. if you like pickles, remove 1 tablespoon miracle whip/mayo and add 1 tablespoon of relish dill or sweet, both work well
7. add lettuce, tomato and bacon for a nice refreshing taste on an old sandwich!

Spread egg salad over ham, then cover with another slice of bread. Serve immediately or cover and refrigerate. If making egg salad for a crowd, mash eggs with a pastry blender or potato masher. Need hard boiled eggs in a hurry? Crack eggs into a poacher and cook until whites and yolks are firm.

Discover How to Boost Your Mood with Food

Mostly, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be extremely nutritious and good for you. There are a number of foods that, when you consume them, may better your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Eggs, you may be surprised to discover, are wonderful at combating depression. Just see to it that you don’t throw away the egg yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the egg yolk in particular, are high in B vitamins. These B vitamins are great for helping to raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Try to eat an egg and feel happier!

Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is possible because these foods are high in magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more of it you have, the more pleasant you are going to feel. Not only that but nuts, specifically, are a fantastic protein source.

Cold water fish are good if you would like to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.

It’s not hard to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. These foods can help you feel full for longer too, which can help your mood too. It’s not hard to feel a little bit off when you feel famished! The reason these grains can improve your mood is that they are not difficult to digest. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is truly excellent for your mood. You were simply anticipating to read that, weren’t you? Green tea is loaded with an amino acid known as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You probably already knew how easy it is to become healthy when you consume green tea. Now you are aware that it helps you to lift your moods also!

As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a couple of of these suggestions instead.