Step-by-Step Guide to Make Speedy Tinklee's Shrimp Pasta Salad

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Tinklee's Shrimp Pasta Salad:

1. Make ready 3 1/2 cup dry sm shell pasta
2. Take 1 can black olives
3. Get 1/2 lb tiny frozen shrimp thawed
4. Take 1/3 cup finely sliced chives
5. Get 1 cup miracle whip
6. Prepare 1/2 cup miracle whip(will use later)

Instructions to make Tinklee's Shrimp Pasta Salad:

1. boil pasta shells according to package, rinse with cold water, and drain, then place in bowl
2. slice black olives and put in bowl with pasta
3. rinse off the tiny shrimp and place in bowl
4. add finely sliced chives to bowl and mix everything together
5. and the first cup of miracle whip mixing real good
6. place the 1/2 cup of miracle whip on top of salad(do not mix in), place in refrigerator, let salad get cold at least 60mins before serving, right before serving stir in the remaining miracle whip,(the pasta will absorb some of the miracle whip while it is sitting, which will leave for a dry tasting salad, by stirring in this last amount right before serving it makes it nice and creamy, not dry

Foods That Can Make Your Mood Better

Most of us have been taught to think that comfort foods are terrible and to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that, when you eat them, may boost your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Eggs, you may be amazed to find out, are great at combating depression. Just see to it that you do not throw away the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, particularly the egg yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Eat an egg and feel a lot happier!

Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is possible as these foods are high in magnesium which promotes serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the happier you will feel. Nuts, in addition to improving your mood, can be a superb source of protein.

Cold water fish are great for eating if you want to beat back depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can basically help you fight back depression.

It’s easy to overcome your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. They help you feel full also which can really help to improve your mood. Feeling famished can be terrible! These grains can help your mood elevate as it’s easy for your body to digest them. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is actually great for your mood. You were simply waiting to read that, weren’t you? Green tea is loaded with an amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You knew green tea could help you feel so much healthier. And now you are aware that it can help raise your mood as well!

As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these suggestions instead.