Recipe of Perfect Tuna melt

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Tuna melt:

1. Take 2 slice bread
2. Take 1 can tuna
3. Prepare 2 tbsp butter/margarine
4. Get 2 each baby dill pickles
5. Get 2 tsp miracle whip/ mayo
6. Get 1/2 cup shredded cheese

A Classic Tuna Melt is one of our favorite lunch recipes ever. A tuna melt is a warm, open-faced sandwich made with tuna salad and topped with tomato and melted cheese. The secret to a great tuna melt is revealed in Chef John's recipe. It is okay to mix fish and cheese And you know what they eat?

Steps to make Tuna melt:

1. preheat oven to 200°
2. butter bread place buttered side on grate
3. place shredded cheese on grate buttered side
4. bake until cheese melts
5. mix tuna mayo and pickles
6. place tuna mix on bread and then enjoy

The secret to a great tuna melt is revealed in Chef John's recipe. It is okay to mix fish and cheese And you know what they eat? And the reason they do is because it is delicious. Tuna melts are easy to make at home! Make some tuna salad, sandwich with cheese, and grill on the stovetop until toasty.

Foods That Can Make You Happy

Many of us think that comfort foods are terrible for us and that we must avoid them. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are several foods that really can improve your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.

Eggs, you might be astonished to find out, are great at battling depression. You must make sure, though, that what you make includes the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks especially, are rich in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and jolly up!

Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more serotonin you have, the more pleasant you are going to feel. Not just that, nuts, specifically, are a fantastic protein source.

Cold water fish are great for eating if you want to beat back depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can actually help you fight back depression.

Grains can be good for fighting a bad mood. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. These grains can help you feel full for longer too, which is a mood improver. Feeling famished can truly bring you down! The reason these grains elevate your mood is that they are not hard for your body to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Green tea is truly good for your mood. You just knew green tea had to be mentioned, right? Green tea is rich in a specific amino acid known as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You were already aware that that green tea helps you feel better. Now you are aware that it helps you to raise your moods also!

You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try several of these instead!