How to Make Ultimate Buffalo Chicken Dip Deviled Eggs

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The ingredients needed to make Buffalo Chicken Dip Deviled Eggs:

1. Take 2-3 cups shredded chicken
2. Take 12 hard boiled eggs
3. Get 1 large red onion
4. Make ready 2-3 medium jalapeno peppers
5. Take 1 tablespoon paprika
6. Get 1 tablespoon celery seed
7. Get "Frank's Red Hot" (or any) Buffalo Ranch Seasoning
8. Take 1/2 cup sour cream
9. Make ready 1-2 cups shredded cheddar cheese
10. Get Salt (to taste)
11. Prepare Pepper (to taste)
12. Take 1 can whole kernel corn
13. Get 1 can black beans
14. Make ready 1-2 cups mayonnaise or miracle whip
15. Take Optional Ingredients:
16. Make ready to taste Frank's Red Hot sauce (or your favorite hot sauce!)
17. Get to taste Flaming Hot Doritos (or any hot spicy crunchy topping you like!)

Instructions to make Buffalo Chicken Dip Deviled Eggs:

1. First, Hard boil eggs. Set aside. Place shredded chicken into medium saucepan and mix well with seasonings, sour cream, & shredded cheese. Add in chopped or diced onions & jalapenos. Cook on medium heat for 10-15 minutes.
2. Next, drain and stir in corn and black beans. Cover and simmer for 20-25 minutes. Let cool.
3. Then, place mixture into container. Peel eggs and slice into halves. Add yolks to mixture. Place the halves of whites onto plate, tray, or pan. Set aside. Add mayonnaise or miracle whip to mixture. Mix well to taste.
4. Finally, scoop 1-2 tablespoons of mixture into each egg white half depending on size of your eggs. Sprinkle tops lightly with celery seed and paprika.
5. Additionally, drizzle hot sauce across the filled eggs. Topped with chopped onion and crushed hot doritos! Enjoy! (Refrigerate for 1 hour if you prefer them chilled👍)

Discover How to Improve Your Mood with Food

Most of us believe that comfort foods are not good for us and that we ought to stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that really can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Eggs, would you believe, are wonderful for helping you battle depression. Just see to it that you do not toss the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can truly help you boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and be happy!

Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the more pleasant you’ll feel. Not only that, nuts, in particular, are a terrific protein food source.

If you want to fight depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. These are two things that really help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can seriously boost your mood.

It’s not hard to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. They help you feel full as well which can really help to better your mood. Feeling starved can be terrible! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.

Green tea is really excellent for your mood. You just knew it had to be in here somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps better your mental sharpness while calming the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you are well aware that it helps you to elevate your moods as well!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!