Steps to Prepare Homemade Fried Green Tomato BLT Sandwiches & Sliders

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The ingredients needed to make Fried Green Tomato BLT Sandwiches & Sliders:

1. Take 2 large green tomatoes
2. Take 2 eggs
3. Take 2 cups bread crumbs, flour, or desired coating for frying
4. Make ready strips Cooked bacon
5. Make ready Fresh lettuce, spinach, or desired crisper veggie for sandwich
6. Prepare Bread slices (lightly toasted)
7. Make ready Mini slider buns (lightly toasted)
8. Take Dried chopped onion
9. Make ready Sea salt
10. Get Garlic powder
11. Take Black pepper (ground)
12. Make ready Seasoning Salt
13. Make ready Miracle Whip or Mayonnaise
14. Take Optional Ingredients:
15. Get 1/2 cup grated parmesan
16. Make ready 1 medium red onion
17. Prepare slices Swiss cheese

Instructions to make Fried Green Tomato BLT Sandwiches & Sliders:

1. Begin to heat grease for deep frying in deep pot or pan, deep fryer, or crockpot. Meanwhile, in small to medium sized bowl combine bread crumbs, seasonings, chopped onion, (and grated parmesan if desired) and Mix well. In separate small bowl crack and mix up eggs with a pinch of salt and pepper to prepare for breading. Wash tomatoes (and red onion if frying that also) and slice into half inch thick slices.
2. Dip veggies, one at a time, first into egg mixture and flip a few times until completely coated. Next, immediately plunge the egg covered veggie in the breading mixture and cover completely. Then drop into frying oil right away. Fry until golden brown.
3. Place deep fried veggies on a paper towel layered plate or tray to let the grease drain and begin to rinse lettuce and grab any other toppings you desire (such as swiss cheese! 😉)
4. Add Miracle Whip or Mayonnaise to Toasted Bread and stack Your Bacon, Lettuce, and Tomatoes! Here you can also add your swiss cheese and sweet onion rings as extra add-ons to your BLT sandwich or you can enjoy them as an onion rings side dish! Or Both!
5. I also had some mini slider buns so I made them up for the kiddos! Even my picky child that doesn't like tomatoes scarfed these down and asked me to make them again! These were delicious!

Use Food to Improve Your Mood

Most of us have been conditioned to think that comfort foods are bad and to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. Several foods actually do improve your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, can be really terrific at beating back depression. Just be sure that you do not throw out the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Try eating an egg and jolly up!

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more serotonin you have, the happier you are going to feel. Not just that, nuts, in particular, are a great protein source.

Cold water fish are wonderful for eating if you are wanting to beat back depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can basically help you fight back depression.

Some grains are actually wonderful for fighting off bad moods. Millet, quinoa, barley, etc are great at helping you feel better. They help you feel full too which can really help to better your mood. Feeling hungry can be terrible! The reason these grains are so good for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.

Green tea is actually good for your mood. You knew it had to be in here somewhere, right? Green tea has a lot of an amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You likely already knew how easy it is to get healthy when you consume green tea. Now you are aware that it helps you to raise your moods also!

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these hints instead!