Steps to Prepare Super Quick Homemade Rob's Burger Sauce

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The ingredients needed to make Rob's Burger Sauce:

1. Take 1/2 cup mayonnaise(not miracle whip)
2. Prepare 1/4 cup ketchup
3. Take 1 tbsp yellow mustard(to taste)
4. Get 1/3 cup chopped dill pickle or relish
5. Take 1 tsp garlic powder
6. Make ready 1/2 tsp paprika(or black pepper)
7. Prepare 1/2 tsp cayenne powder(optional)

See more ideas about Hamburger sauce, Sauce, Homemade sauce. Bob's Big Boy sauce is a tartar sauce like mixture. You can serve it with fish, seafood, fried foods, burgers. Watch anytime on FOX NOW and Hulu.

Instructions to make Rob's Burger Sauce:

1. Mix all ingredients in a bowl.
2. Store in an airtight container.
3. Keep refrigerated.
4. Gets better after a couple of days.

You can serve it with fish, seafood, fried foods, burgers. Watch anytime on FOX NOW and Hulu. It has been their pleasure and holiday tradition to share Bob's secret rubs and sauces with family, friends. I mean, in my humble opinion of course. First things first, let's see what It truly is as easy as combining in a bowl and Bob's your uncle.

Discover How to Boost Your Mood with Food

A lot of us think that comfort foods are terrible for us and that we ought to avoid them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. Some foods honestly do raise your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Eggs, you may be amazed to learn, are fantastic at fighting depression. Just see to it that you do not throw away the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolks in particular, are high in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try consuming some eggs to cheer up!

Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is possible since these foods are rich in magnesium which promotes your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more of it you have, the better you are going to feel. Nuts, on top of raising your mood, can be a superb protein source.

Cold water fish are wonderful for eating if you want to battle depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.

Some grains are really excellent for fighting off bad moods. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. They help you feel full also which can really help to make your mood better. Feeling famished can be a real downer! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.

Green tea is actually excellent for your mood. You just knew it had to be in here somewhere, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You already knew that green tea helps you become healthier. Now you are well aware that green tea helps you to lift your moods as well!

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these suggestions instead!