Steps to Make Ultimate crock pot enchilada chili

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The ingredients needed to make crock pot enchilada chili:

1. Take 2 lb Meat of your choice. ( I used one pound of ground chicken 1 pound of carne asada)
2. Prepare 1 plabano pepper chopped
3. Make ready 1 leek chopped
4. Prepare 1 can Dark red kidney beans not rinsed
5. Prepare 1 can White kidney beans not rinsed( also known as Cannelli beans )
6. Make ready 1 can Enchilada sauce. ( depending on your personal heat level you can use mild medium or hot I used medium)
7. Prepare 1 can Roasted red tomatoes
8. Make ready 2 packages of white chicken chili seasoning mix by McCormicks
9. Get 2 to 3 cloves of garlic
10. Prepare 32 oz of chicken stock
11. Take 2 tbsp Fresh chopped cilantro
12. Make ready 2 cup Sharp cheddar cheese shredded
13. Make ready 1 Dollop of sour cream on each serving optional

Do you ever use chipotles in adobo sauce? Crock Pot Green Chile Enchilada Soup is a new favorite soup packed with chicken, green chiles, corn, rice, and mixed with lots of spices and cheeses. Since the crockpot does all the work, you can easily make this soup even on your busiest days. I love turning classic meals into soups, it's an easy (maybe even lazy) way to make a dish that Add those chipotle chilis to a brisket in the crock pot.

Instructions to make crock pot enchilada chili:

1. Brown meat in skillet until no longer pink, sprinkle with one package of the McCormicks white chili chicken mix. Add leek and plabano pepper
2. Add chicken stock and all other remaining ingredients to the crock pot ( except cheese). Add meat mixture and second package of white chili seasoning. mix well. Bring to a boil reduce heat and simmer 4-6 hours.
3. At this point add cheese. Put a dollop of sour cream on each serving optional

Since the crockpot does all the work, you can easily make this soup even on your busiest days. I love turning classic meals into soups, it's an easy (maybe even lazy) way to make a dish that Add those chipotle chilis to a brisket in the crock pot. Makes a delicious brisket for tacos. Spray Crock Pot with non-stick spray. Put a large spoonful of filling in the middle of the tortilla and put seam-side down in the bottom of Crock Pot.

Foods That Can Make Your Mood Better

A lot of us believe that comfort foods are not good for us and that we ought to stay away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that really can raise your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, you might be astonished to learn, are terrific at battling depression. You should be sure, however, that what you make includes the yolk. The yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk particularly, are high in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Eat a few eggs to jolly up!

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is possible as these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The more of this chemical in your brain, the better you’ll feel. Not just that, nuts, specifically, are a fantastic protein food source.

Cold water fish are good if you want to feel better. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.

Some grains are actually wonderful for driving away bad moods. Barley, millet, quinoa, etc are excellent at helping you feel happier. These grains fill you up better and that can help improve your moods as well. Feeling hungry can really make you feel awful! The reason these grains can improve your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.

Green tea is truly excellent for your mood. You just knew green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps raise your mental focus while calming the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. Now you are aware that green tea can help raise your mood as well!

See, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!