Steps to Make Award-winning Cincinnati Turkey Chili

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Cincinnati Turkey Chili:

1. Prepare Chili Spice Blend
2. Prepare 1 1/2 tsp ground cinnamon
3. Prepare 1 tsp chili powder
4. Make ready 1/2 tsp Parprika
5. Get 1/2 tsp pepper
6. Make ready 1/2 tsp dried oregano
7. Get 1/2 tsp ground cumin
8. Get 1/2 tsp ground allspice
9. Prepare 1/4 tsp grated nutmeg
10. Take 1/4 tsp ground cloves
11. Get Turkey Chili
12. Get 1 lb ground turkey
13. Make ready 2/3 cup finely chopped onions
14. Make ready 1/2 cup finely chopped celery
15. Make ready 2 clove garlic, minced
16. Prepare 1 bay leaf
17. Take 8 oz can chili ready tomatoes
18. Prepare 1 can white kidney beans.
19. Prepare 1 can great northern beans
20. Take 2 medium peppers, minced (pablano will have a medium heat, serrano will be much hotter)

Your payoff comes when you tuck into. Have you ever made chili with chocolate or cinnamon? If you are in a cooking rut and looking for a unique chili recipe that is weight loss and diabetes friendly, try this Slow Cooker Cincinnati Turkey. 'Cincinnati Turkey Chili'. This easy and healthy Slow Cooker Cincinnati Turkey Chili is full of sweet, spicy, and smoky flavors.

Instructions to make Cincinnati Turkey Chili:

1. Caramelize onions and garlic in a large skillet than add to crock pot.
2. For 2-3 minutes brown peppers, add half to crock pot set other half aside.
3. Add Turkey to skillet and brown. When mostly browned add peppers back to skillet and finish browning. Add to crock pot.
4. Add beans, tomatoes, celery and spice blend to crock pot. Stir thoroughly.
5. Cook on low for 6-8 hours or high for 3-4, enjoy on it's own or with aged gouda cheese sprinkled on top.

If you are in a cooking rut and looking for a unique chili recipe that is weight loss and diabetes friendly, try this Slow Cooker Cincinnati Turkey. 'Cincinnati Turkey Chili'. This easy and healthy Slow Cooker Cincinnati Turkey Chili is full of sweet, spicy, and smoky flavors. Serve it as is or on top of spaghetti. It's sure to become a family favorite! Remove and reserve; repeat with the remaining turkey cubes.

Turn to Food to Elevate Your Mood

Most of us have been taught to believe that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be super nourishing and good for you. A number of foods actually do improve your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, can be actually wonderful at beating back depression. Just be sure that you don’t get rid of the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, specifically the yolks, are rich in B vitamins. The B vitamin family can be terrific for boosting your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try consuming some eggs to feel better!

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more serotonin you have, the happier you are going to feel. Not just that, nuts, in particular, are a great protein source.

Cold water fish are great if you want to be in a better mood. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3 fatty acids and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can really help you overcome depression.

Grains can be wonderful for overcoming a terrible mood. Quinoa, barley, millet, etc are great at helping you be happier. They fill you up better and that can help you with your moods as well. Feeling starved can be terrible! These grains can improve your mood since it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

Green tea is excellent for moods. You were simply anticipating to read that, weren’t you? Green tea is loaded with a particular amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This will improve your brain’s focus while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you be a lot healthier. Now you are well aware that green tea helps you to lift your moods too!

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Test out these suggestions instead!