Steps to Prepare Quick Caramelized Onion & Bacon Mac & Cheese

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The ingredients needed to make Caramelized Onion & Bacon Mac & Cheese:

1. Prepare 2 Onions
2. Make ready 1/2 stick Butter
3. Get 1 tbsp EVOO
4. Take 1 6 Slices of Bacon
5. Get 1 cup Smoked Gouda
6. Make ready 2 cup Gruyere
7. Make ready 1 cup Sharp Cheddar
8. Prepare 1/2 cup Parmesan/ Ramano/ or pecorino
9. Get 3 tbsp butter
10. Prepare 3 tbsp Flour
11. Get 4 cup Warm Milk
12. Make ready 2 oz 14 1/ Penne Pasta (Cooked Al Dente)

Achieve that perfect color and texture, and get tips to prevent them sticking to your pan. Jump To Section What Are Caramelized Onions? How Long Does It Take to Caramelize Onions? How to Caramelize Onions: Caramelized onions are something I don't make very often because they take forever, but they really are worth it if you've got the time!

Instructions to make Caramelized Onion & Bacon Mac & Cheese:

1. First caramelize your onions. Halve or quarter your onions and cut into thin slices. Melt 1/2 stick butter and olive oil in a medium size, high sided skillet over medium high heat. Add onions, cook 5 minutes until slightly translucent, add salt and pepper (a pinch of cayenne for a kick) then reduce heat to very low. Cook for at least an hour, stirring occasionally, until onions are a gorgeous deep amber color. Remove onions from skillet and set aside.
2. Fry your bacon to your preference in the same skillet. Remove and place on paper towel to cool. Once it's cooled chop or tear into bite sized pieces.
3. To this very same skillet (imagine all that good bacon, caramelized onion flavor in there!) over medium/low heat, add 3 Tablespoons of butter and melt. Once butter has melted add the flour and cook together for at least one minute, you want to cook off the flour a bit so your sauce doesn't taste of it. Slowly whisk in your milk, I do about a cup at a time. Be sure to whisk well. After each addition let this mixture bubble and thicken (can take up to 5-10 minutes as you near the end). If need be add a bit more milk, you don't want this sauce to be oh-so thick because you'll be adding a lot of cheese which will naturally thicken it up.
4. Once you've got a slightly thick, silky sauce, remove skillet from heat and whisk in cheeses, a few cups at a time, until fully incorporated and smooth.
5. With a wooden spoon, fold in your cooked pasta, then onions, and finally cooked bacon.

How Long Does It Take to Caramelize Onions? How to Caramelize Onions: Caramelized onions are something I don't make very often because they take forever, but they really are worth it if you've got the time! Caramelizing onions the traditional way can take over an hour. What type of onion to use for caramelized onion. I recommend using Vidalia or sweet yellow onions for this recipe, since they have a slightly sweeter taste.

Foods That Make You Happy

A lot of us believe that comfort foods are not good for us and that we have to keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be very nutritious and good for us to eat. There are several foods that actually can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, can be actually terrific at beating back depression. You should see to it, however, that what you make includes the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk especially, are rich in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and jolly up!

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, on top of improving your mood, can be a great protein source.

Cold water fish are wonderful for eating if you wish to battle depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. These are two things that actually help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can greatly raise your mood.

It’s not hard to fight your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. These grains can help you feel full for longer as well, which is a mood improver. Feeling famished can be a real downer! The reason these grains are so great for your mood is that they are not difficult to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Green tea is truly good for your mood. You were sure it had to be mentioned in this article, right? Green tea is high in a certain amino acid known as L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You already knew green tea could help you feel better. And now you know it can help you be happier too!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these tips instead.