Steps to Make Award-winning Corned Beef Nachos

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The ingredients needed to make Corned Beef Nachos:

1. Prepare 1 C shredded corned beef
2. Get 3 large handfuls thick tortilla chips
3. Take 2 jalapeños; 1/8" half moons
4. Prepare 2 avocados; medium dice
5. Get 1/3 C Irish cheddar cheese
6. Take 1/2 C pepperjack cheese
7. Get 1/3 C Irish gouda
8. Prepare 1/4 C sweet corn
9. Get 3 T melted butter
10. Prepare 1 pinch kosher salt

Instructions to make Corned Beef Nachos:

1. Place corned beef into boiling, salted water. Reheat thoroughly, about 2-3 minutes.
2. Lay a sheet of parchment paper atop a large baking tray as flat as possible, with no gaps between chips.
3. Spread corned beef, corn, avocado, and jalapeños atop tortilla chips.
4. Top with cheeses, melted butter, and a pinch of salt.
5. Broil for 1-2 minutes or until cheeses are completely melted.
6. Variations; Waffle fries, french fries, braised cabbage, diced pickles, pickle relish, sauerkraut, slivered & caramelized garlic, shallots, habanero, pickled jalapeños, smoked paprika, serrano, fruit or tomato salsa, tomatillo salsa, ghee, mint, oregano, fennel, curry, parsely, oregano, scallions, parmesean, chiles, parsley, sour cream, harissa, horseradish, lemon, peas, poppy seed, pumpkin, caraway seed, melted cheese dip, Velveeta, dill, oregano, fennel, bacon, coriander seed, cayenne, celery seed, shredded carrots

Foods That Make You Happy

A lot of us believe that comfort foods are terrible for us and that we must stay away from them. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, you may be astonished to find out, are wonderful at combating depression. You should make sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can be fantastic for raising your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and be happy!

Put together a trail mixout of different seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods are high in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more serotonin you have, the more pleasant you are going to feel. Not only that, nuts, specifically, are a terrific protein food source.

If you wish to fight depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can greatly boost your mood.

It’s not difficult to fight your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. They can help you feel full for longer also, which can help your mood too. It’s not hard to feel low when you feel hungry! The reason these grains are so wonderful for your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.

Green tea is wonderful for moods. You were simply waiting to read that in this article, weren’t you? Green tea is rich in an amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This will improve your brain’s focus while also calming the rest of your body. You already knew green tea could help you become better. Now you know that applies to your mood as well!

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these hints instead!