How to Make Speedy Brad's open faced sandwich with sausage corn chowder

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The ingredients needed to make Brad's open faced sandwich with sausage corn chowder:

1. Get 2 jalapeño cheese bagels
2. Prepare Deli honey ham
3. Get Deli smoked turkey
4. Make ready Sliced swiss cheese
5. Prepare Sliced smoked gouda
6. Prepare Spicy brown mustard
7. Prepare 1 tomato, sliced
8. Prepare 1 avacado
9. Take For the chowder
10. Make ready 2 cans whole kernel corn
11. Make ready 1/2 hilshire farms kielbasa
12. Make ready 2 cups water
13. Make ready 1 1/2 cups half and half
14. Prepare 1 tsp granulated chicken bouillon
15. Take 1/2 tsp garlic powder
16. Make ready 1/2 tsp black pepper
17. Get to taste Salt
18. Prepare 2 cups shredded cheddar cheese

Serve with homemade bread or biscuits. The chowder calls for bulk Italian sausage, but a spicy fresh chorizo or country-style sausage may be used as well, or use a mild breakfast. Easy Corn and Sausage Chowder - warm, comforting, filling and perfect for a cold day! I wasn't going to post about this Corn and Sausage Chowder, but the way my husband ate this up - I knew I had to share!!

Instructions to make Brad's open faced sandwich with sausage corn chowder:

1. Start with the chowder. Add corn, water, and bouillon to a pot. Bring to a simmer for 10 minutes.
2. Start the sandwiches. Cut bagels in half. Spread with mustard. Pile on ham and turkey. Add 2 slices swiss and 1 slice gouda. Top with tomato slice and avocado.
3. Place in a 350 degree oven on a baking sheet. Bake 15 to 20 minutes until cheese is bubbly and a bit browned.
4. Turn soup pot to low. Add rest of ingredients. Cook to just before a simmer do not let it turn or cream will separate.
5. Serve immediately. Enjoy

Easy Corn and Sausage Chowder - warm, comforting, filling and perfect for a cold day! I wasn't going to post about this Corn and Sausage Chowder, but the way my husband ate this up - I knew I had to share!! My husband isn't the biggest potato fan, so I actually was worried that he wouldn't like. Blue Cheese with Apples and Bacon. Corn sausage chowder is a creamy, delicious corn chowder with a rich flavor boost from sausage.

Information on How to Improve Your Mood with Food

In general, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super healthy and good for you. A number of foods honestly do raise your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out a couple of these.

Eggs, you might be amazed to find out, are terrific at combating depression. Just be sure that you don’t toss out the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can be great for lifting up your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and be happy!

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more of it you have, the more pleasant you are going to feel. Not only that but nuts, specifically, are a great protein source.

Cold water fish are wonderful for eating if you want to fight depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can basically help you overcome depression.

Some grains are actually excellent for repelling bad moods. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. These grains fill you up better and that can help you with your moods as well. Feeling starved can be awful! These grains can help your mood elevate since it’s not at all hard for your body to digest them. You digest these foods quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Your mood can really be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You already knew that green tea helps you become a lot healthier. Now you know that applies to your mood as well!

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!