Simple Way to Make Quick Egg & Hash Brown Casserole

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The ingredients needed to make Egg & Hash Brown Casserole:

1. Make ready 2 C shredded baking potatoes
2. Get 1/2 C shredded smoked gouda
3. Prepare 2/3 C shredded sharp cheddar cheese
4. Get 6 slices bacon
5. Prepare 1/3 C sweet corn
6. Prepare 1/2 green bell pepper; small dice
7. Get 1/2 red bell pepper; small dice
8. Make ready 2 cloves garlic; minced
9. Get 1 small yellow onion; small dice
10. Get 1 T fresh rosemary; minced
11. Make ready 1 T sour cream
12. Make ready 1/2 inch thick slice ham; small dice
13. Make ready 8 eggs
14. Get 6 T butter; half melted
15. Make ready 1/4 C heavy cream
16. Prepare as needed kosher salt & black pepper;

The round or oval female reproductive body of various animals, including. Egg definition: An egg is an oval object that is produced by a female bird and which contains a baby. Egg is a name for a transgender person who is in total denial of being trans. They are most of the time 'questioning' their gender identity actually or just trying to figure out what the heck is going on in their.

Instructions to make Egg & Hash Brown Casserole:

1. Preheat oven to 400°
2. Lay bacon on a sheet tray lined with parchment paper. Bake for approximately 15 minutes or until bacon is crispy. Pat bacon dry with paper towels. Drain bacon fat onto a large saute pan.
3. Melt 2 T butter in a small saute pan. Add ham, corn, and a tiny pinch of the rosemary. Cook until thoroughly heated, about 2-3 minutes.
4. Over medium heat, add 1 T butter, onions, and bell peppers with a small pinch of salt, pepper, and a tiny pinch of the rosemary. Cook until nearly softened.
5. Add garlic. Saute 30 seconds.
6. Whisk together eggs, cream, cheeses, 3 T melted butter, sour cream, and a pinch of salt and pepper with the remaining rosemary.
7. Add ham and corn to pepper mixture. Stir. Add shredded potatoes. Fold to combine.
8. Add egg mixture. Mix well. Transfer to a medium sized, buttered casserole dish. Bake uncovered at 375° and cook for approximately 10 minutes or until eggs are no longer runny.
9. Variations; Roasted bell peppers or garlic or tomatoes, thyme, basil, parsely, cilantro, scallions, chives, oregano, zucchini, yellow squash, milk, fresno chiles, habanero, celery seed, worchestershire, shallots, jalapeños, paprika, smoked paprika, applewood seasoning, poblano, celery, pancetta, prosciutto, crushed pepper flakes, diced salami or capicola, pepperjack, monterey jack, grape tomatoes, bourbon, rum, brandy, beer, apple, cayenne, chipotle, ancho chile, chile powder, cumin, coriander

Egg is a name for a transgender person who is in total denial of being trans. They are most of the time 'questioning' their gender identity actually or just trying to figure out what the heck is going on in their. Egg definition, the roundish reproductive body produced by the female of certain animals, as birds and most reptiles, consisting of an ovum and its envelope of albumen, jelly, membranes, egg case. Egg, the content of the hard-shelled reproductive body produced by a bird, considered as food. While the primary role of the egg obviously is to reproduce the species, most eggs laid by domestic fowl.

Foods That Make Your Mood Better

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods can be very healthy and good for you. Some foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Eggs, you might be amazed to find out, are fantastic at fighting depression. You should be sure, however, that what you make includes the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can actually help you elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and jolly up!

Make a trail mixout of various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that but nuts, specifically, are a fantastic source of protein.

If you want to defeat depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.

Some grains are actually great for driving away bad moods. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. They fill you up better and that can help elevate your moods too. Feeling hungry can be awful! These grains can help your mood elevate since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.

Your mood could actually be helped by green tea. You were sure it had to be included in this article, right? Green tea is found to be chock-full of an amino acid called L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You already knew that green tea helps you be a lot healthier. Now you are well aware that green tea helps you to lift your moods as well!

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!