Recipe of Perfect Lasagna

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The ingredients needed to make Lasagna:

1. Get 1 box pasta
2. Get 1/2 lbs ground chicken
3. Get 1/2 lb ground beef
4. Prepare 1/2 lb ground pork
5. Make ready 2 can diced tomatoes
6. Get 1 8oz pack cream cheese
7. Get 1 2/3 tablespoon italian seasoning
8. Get 2 tsp minced garlic
9. Prepare 1 green bell pepper diced
10. Make ready 1 small onion diced
11. Get 16 oz of sliced havarti cheese
12. Take 16 oz shredded sharp cheddar cheese
13. Take 8 oz of sliced gouda

Check out some favorite vegetarian and vegan lasagnas. This lasagna recipe is super simple to make, and so flavorful. It's perfect for potlucks and other The site may earn a commission on some products. It couldn't be easier to make.

Steps to make Lasagna:

1. Put pasta in boiling salted water cook till almost done
2. Mix all meat together in skillet cook till all is browned
3. Add the peppers, onions, garlic, and Italian seasoning and cans tomatoes cook till veggies are almost done
4. Add the cream cheese and mix in till all the cheese is melted in to the sauce
5. When everything is cooked start building with a layer of sauce then noodles then sauce layer the cheese then start over on the layering with noodles sauce and cheeses till you've used all your sauce
6. Finish the last layer off with the rest of the cheeses harvati being last it melts the best

It's perfect for potlucks and other The site may earn a commission on some products. It couldn't be easier to make. Your ingredient options when making lasagna are virtually endless. You can make vegetarian lasagna, a meat lover's lasagna, or lasagna with all the works, packed with your. Mexican lasagna makes great leftovers, too!

Foods That Make You Happy

For the most part, people have been taught to think that “comfort” foods are bad for the body and should be avoided. At times, if the comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that really can improve your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Eggs, would you believe, are great for helping you battle depression. Just make sure that you do not toss the egg yolk. Whenever you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, especially the yolks, are full of B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Consume an egg and cheer up!

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is possible because these foods are high in magnesium which boosts serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more of this chemical in your brain, the happier you’ll feel. Nuts, on top of raising your mood, can be a super protein source.

Cold water fish are excellent for eating if you want to beat back depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.

It’s easy to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. They help you feel full as well which can really help to make your mood better. Feeling starved can really make you feel terrible! These grains can elevate your mood because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.

Green tea is really great for your mood. You just knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This will better your brain’s focus while simultaneously relaxing the rest of your body. You knew green tea could help you become healthier. Now you are aware that it helps you to raise your moods also!

As you can see, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!