Recipe of Speedy Homemade 1/2 pound Garlic and Herbs Juicy Lucy's

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The ingredients needed to make Homemade 1/2 pound Garlic and Herbs Juicy Lucy's:

1. Get 1 lb ground beef
2. Get 1/2 Wedge of Gouda Cheese or Cheddar
3. Prepare 1 egg, plus 1 egg yolk
4. Make ready 1/2 tsp McCormicks® Molasses Bacon seasoning
5. Prepare 1 tbsp dried, crushed mint
6. Get 1 tsp garlic paste
7. Prepare 1 tsp Chili Powder
8. Make ready 1/2 tsp dried, crushed oregano
9. Take 1/2 tsp Garlic salt and parsley
10. Prepare 1/2 tsp seasoned salt

Steps to make Homemade 1/2 pound Garlic and Herbs Juicy Lucy's:

1. Mix all ingredients with ground beef, set aside.
2. Use a hamburger shaper, and line with plastic wrap.
3. Separate Meat into 4ths, take one part of meat and line it in the hamburger shaper, making sure you get the meat all along the sides, similar to lining a pie dish with pie crust.
4. place cheese on the inside of meat, then take another part of meat and place it ontop, place plastic wrap ontop and pull out meat from bottom plastic wrap, mold and flatten into hamburger shape
5. cook on a lightly oiled pan, on medium high, for 15 mins for well done.

Foods That Make You Happy

In general, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. At times, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods can be really nutritious and good for you. A number of foods honestly do improve your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Eggs, would you believe, are great for helping you combat depression. Just make sure that you don’t throw away the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, especially the yolks, are full of B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating a few eggs to feel better!

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more you have of it, the more pleasant you will feel. Not just that, nuts, particularly, are a great protein food source.

If you wish to overcome depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.

Grains can be wonderful for driving away a bad mood. Barley, millet, quinoa, etc are excellent at helping you have a happier mood. They can help you feel full for longer also, helping you feel better. It’s not hard to feel depressed when you feel famished! These grains can help your mood elevate since it’s easy for your body to digest them. You digest them faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is wonderful for moods. You knew green tea had to be in this article somewhere, right? Green tea is high in a specific amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while at the same time calming your body. You knew that green tea helps you feel a lot healthier. Now you know that green tea can improve your mood also!

So you see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!