Simple Way to Make Award-winning Romboli's (aka stromboli's)

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The ingredients needed to make Romboli's (aka stromboli's):

1. Prepare 2 loaves frozen bread dough or you can use homemade
2. Make ready 1 lb honey ham, thinly sliced
3. Prepare 5 oz shredded gouda cheede
4. Get 5 oz shredded white cheddar
5. Get 1 packages sliced pepperoni, add as much or as little as u like here
6. Get 1 some butter to use for the tops

Explore Romboli genealogy and family history in the World's Largest Family Tree. Join now to find your relatives. From Wikipedia, the free encyclopedia. Изучайте релизы Davide Romboli на Discogs. Приобретайте пластинки, компакт-диски и многое другое от Davide Romboli на маркетплейсе Discogs. English: Fernando Romboli, tennis player from Brazil, at São Paulo Challenger.

Steps to make Romboli's (aka stromboli's):

1. If using frozen bread dough I like to let mine rise for a few hours covered on the counter.
2. Preheat oven to 375°F. Cut loaves of dough into 4 equal parts and set aside. At this time I like to set up an assembly line of my meats and cheeses.
3. Grease a baking sheet with butter flavor spray, set aside. Take a piece of dough and press it out into a circle, it will be about 5 inches or so once pressed. Make sure u don't have any holes as the cheese will leak thru. Lay 3-4 slices of ham, then about 8 slices of pepperoni or what u prefer, top with a good grab of cheese and fold up carefully. Lay onto greased baking sheet and repeat til all are finished. You may need two baking sheets cuz u don't want them real close together.
4. Bake for about 20 min or so. I honestly can't say an exact time cuz I just watch them til they brown. Pull from oven and brush tops with butter. That's it! Yummy gooeyness!!!
5. You can use any cheeses or toppings you like, this is what we prefer. The gouda cheese is simply amazing in these!! Absolutely my favorite!!

From Wikipedia, the free encyclopedia. Изучайте релизы Davide Romboli на Discogs. Приобретайте пластинки, компакт-диски и многое другое от Davide Romboli на маркетплейсе Discogs. English: Fernando Romboli, tennis player from Brazil, at São Paulo Challenger.

Use Food to Elevate Your Mood

Many of us have been taught to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that actually can raise your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Eggs, would you believe, are fantastic for helping you battle depression. Just see to it that you don’t toss out the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can be fantastic for boosting your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel a lot happier!

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, on top of bettering your mood, can be a super source of protein.

Cold water fish are wonderful for eating if you are wanting to beat back depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can greatly boost your mood.

Some grains are truly excellent for fighting off bad moods. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. These grains can help you feel full for longer also, which is a mood improver. Feeling famished can be awful! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.

Your mood could truly be helped by green tea. You just knew it had to be in here somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this amino acid actually induces brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you become better. Now you are well aware that it helps you to raise your moods too!

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Test out these suggestions instead!