Recipe of Any-night-of-the-week Kuih Talam

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Kuih Talam:

1. Get Green Pandan Layer:
2. Make ready 70 g rice flour
3. Take 25 g green pea flour
4. Prepare 25 g tapioca flour
5. Make ready 90 g sugar
6. Make ready 350 g pandanus juice (10 large screwpine leaves, blend with 200g water)
7. Take Coconut Cream Layer:
8. Prepare 25 g tapioca flour
9. Take 30 g rice flour
10. Make ready 15 g green pea flour
11. Prepare 3 g salt
12. Take 150 g coconut milk
13. Prepare 200 g water

Instructions to make Kuih Talam:

1. Green Pandan (Bottom Layer): - - Combine all the dry ingredients in a bowl and stir in the pandan juice. - - Strain mixture into a saucepan and cook over low heat until mixture slightly thickens. Remove from the heat. - - Pour mixture into an 8in greased mould and steam for about 20-25 minutes till set. (When you tilt the tray, the mixture shouldn´t wobble). Set aside.
2. Coconut Layer (Top Layer): - - Combine all the dry ingredients in a bowl. Stir in coconut milk and water. - - Cook over low heat until mixture thickens about 8 minutes. Remove from heat and pour coconut layer onto the green pandan layer. - - Steam for another 15 minutes. - - Remove from steamer and let it cool for at least 4 hours prior to cutting.

Foods That Make You Happy

For the most part, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely healthy and good for you. There are several foods that, when you consume them, could better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, would you believe, are fantastic for helping you battle depression. You need to see to it, however, that what you make includes the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. These B vitamins are great for helping to elevate your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat some eggs to jolly up!

Make a trail mixfrom different seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the happier you’ll feel. Not only that but nuts, particularly, are a terrific protein food source.

Cold water fish are good if you want to be in a better mood. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.

Grains can be great for overcoming a terrible mood. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. They help you feel full as well which can truly help to improve your mood. Feeling famished can actually make you feel terrible! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.

Your mood can really be helped by green tea. You were just expecting to read that in this article, weren’t you? Green tea is rich in an amino acid known as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This will better your brain’s concentration while also loosening up the rest of your body. You likely already knew it is not hard to become healthy when you consume green tea. Now you are aware that green tea helps you to lift your moods too!

As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Test out these suggestions instead!