Simple Way to Prepare Quick Easy Burger

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Easy Burger:

1. Prepare Seasoned Woolworths burger patty
2. Take Mushroom cheese sauce
3. Get 1 Gouda slice cheese
4. Get Fry egg according to your liking
5. Prepare Margarine to soften the bun
6. Prepare Burger bun
7. Make ready Lettuce

Instructions to make Easy Burger:

1. Fry your eggs then fry your burger patty
2. Put slice of Gouda cheese on beef patty while it’s still hot for it to melt on then put inside the bun stack your egg lettuce and mushroom sauce on top
3. Then there you have your beef 🍔

Foods That Can Make Your Mood Better

Most of us have been taught to think that comfort foods are not good and to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be very healthy and good for you. There are several foods that basically can boost your moods when you eat them. When you feel a little down and are in need of an emotional boost, try some of these.

Eggs, you might be amazed to learn, are terrific at battling depression. You must be sure, however, that what you make includes the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, especially the yolks, are full of B vitamins. B vitamins can be terrific for raising your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and feel better!

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more of it you have, the more pleasant you are going to feel. Not only that but nuts, specifically, are a great protein source.

Cold water fish are excellent if you would like to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.

Grains can be good for driving away a terrible mood. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They help you feel full too which can truly help to better your mood. It’s not hard to feel low when you feel famished! The reason these grains are so great for your mood is that they are not hard to digest. You digest these foods more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Your mood can truly be helped by green tea. You were sure green tea had to be included in this article, right? Green tea has a lot of an amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you know that applies to your mood also!

See, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!