Simple Way to Prepare Award-winning Garlic Chilli Chicken Pasta

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The ingredients needed to make Garlic Chilli Chicken Pasta:

1. Make ready 500 g Penne Pasta
2. Prepare 1 kg Chicken Fillets (strips)
3. Make ready 1 1/2 cup veggies
4. Get 3 tsp Crushed Garlic
5. Take 2 1/2 tsp Aromat, salt, turmeric, cumin, chilli paste
6. Take 2 1/2 tsp Salt
7. Get 1/2 tsp Turmeric
8. Get 1 1/2 Cumin
9. Make ready 3 tsp Chilli Paste
10. Prepare Sauce
11. Get 4 tbsp Tomato paste
12. Make ready 6 Tbsp Tomato sauce
13. Prepare 6 tbsp Mustard sauce
14. Prepare 6 tbsp Chilli garlic sauce
15. Prepare 4 tsp Mixed Herbs
16. Take 1 cup Gouda Cheese
17. Make ready 1 cup Mozarella Cheese
18. Make ready 2 cups Fresh cream
19. Take 1 1/2 cups Milk

Farfalle pasta is tossed into a buttery garlic sauce and chicken creating a quick and easy garlic chicken pasta perfect for weeknight meals. Chinese chilli chicken is typically made with cubed boneless chicken, peppers, garlic and spicy Chili garlic sauce is made with rough chopped chilies and a generous amount of pungent garlic. Chey, this would be a huge hit at our house for dinner! You can't beat pasta + chicken + that.

Steps to make Garlic Chilli Chicken Pasta:

1. Boil penne pasta with a pinch of salt.
2. Marinate chicken in spices (Aromat, salt, turmeric, cumin, chilli paste) and cook.
3. Add veggies in when the chicken is almost cooked. (Veggies we use are peppers, mushrooms & corn)
4. Combine sauce (tomato paste, tomato sauce, mustard sauce, chilli garlic sauce) ingredients in a saucepan- add dairy products (gouda cheese, mozzarella cheese, fresh cream, milk) after the sauces & herbs (mixed herbs) have come to a boil.
5. Once sauce is smooth add it to the cooked chicken & veggies.
6. Combine with pasta let simmer for 5 mins.
7. Serve hot.

Chey, this would be a huge hit at our house for dinner! You can't beat pasta + chicken + that. Garlic Chicken Pasta is a quick and easy go-to meal that's delicious and family friendly. Parmesan crusted chicken on top of amazing lemon garlic pasta! Other Recipes You Might Like: Cajun Chicken Pasta One Pot.

Foods That Can Make You Happy

Many of us have been taught to think that comfort foods are not good and should be avoided. At times, if the comfort food is candy or another junk food, this holds true. Other times, comfort foods can be very nourishing and good for us to consume. Some foods really do boost your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, you might be amazed to discover, are fantastic at combating depression. Just make sure that you do not throw away the yolk. When you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can be terrific for raising your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Eat a few eggs to feel better!

Build a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are high in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more serotonin you have, the better you will feel. Not just that, nuts, particularly, are a terrific protein food source.

If you would like to battle depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.

Grains can be wonderful for fighting a bad mood. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. These foods fill you up better and that can help you with your moods as well. It’s easy to feel a little bit off when you feel famished! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. You digest them more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Your mood could actually be helped by green tea. You were simply expecting to read that in this article, weren’t you? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this specific amino acid can actually induce brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You were already aware that green tea could help you be so much healthier. And now you are aware that it can help raise your mood as well!

You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these hints instead.