Recipe of Favorite Chicken gizzards stewed in sour cream

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The ingredients needed to make Chicken gizzards stewed in sour cream:

1. Make ready 500 gr Chicken gizzards
2. Prepare 2 pcs Onions
3. Get 1 pc Carrot
4. Make ready 1 cup Sour Cream
5. Get Tomato paste 1 tb.s
6. Take Ground Cinnamon 1 t.s
7. Prepare Ground Nutmeg 1/4 t.s
8. Make ready Ground Cloves 1/4 t.s
9. Get Salt
10. Take Pepper
11. Prepare leaf Bay
12. Take Vegetable oil
13. Get Fresh dill

Also known as the gigerium or ventriculus, the gizzard is a small muscular organ found in the digestive tract of some. Chicken gizzards with sour cream and soy sauce. Raw Chicken gizzards on white background. deep fried chicken gizzards in breadcrumbs with chili sauce close-up. horizontal. It also had crispy chicken skin and freshly shaved truffle, but what really stood out was the chicken gizzards and the combination with the celeriac A few months ago I had a wonderful appetizer at Ron Gastro Bar in Amsterdam: a salad of chicken gizzards confit, celeriac, celery, and cream of foie gras.

Steps to make Chicken gizzards stewed in sour cream:

1. Clean and wash chicken gizzards, put in the pot with cold water. After water start to boil add some salt and bay leaf and and boil for about 75 minutes on small fire - Cut the Onions into half rings. - Carrots grate on a coarse grater. - Boiled chicken gizzards cut into 2-3 pieces each.
2. On a heated pan pour vegetable oil, put the onions and carrots and fry onion until transparent. Add chopped gizzards to the onions and carrots. - Add the sour cream and one spoon of tomato paste, ground cinnamon, ground nutmeg, ground cloves. Season with salt and pepper. Cover and simmer on low heat for about 15 minutes. - Sprinkle with finely chopped dill when served.
3. Video with my cooking https://youtu.be/A1hpXs8YNPI?sub_confirmation=1

Raw Chicken gizzards on white background. deep fried chicken gizzards in breadcrumbs with chili sauce close-up. horizontal. It also had crispy chicken skin and freshly shaved truffle, but what really stood out was the chicken gizzards and the combination with the celeriac A few months ago I had a wonderful appetizer at Ron Gastro Bar in Amsterdam: a salad of chicken gizzards confit, celeriac, celery, and cream of foie gras. Served stewed in sour cream chicken with any garnish before serving, decorated with remaining. You've probably had stewed or boiled gizzards, but they're also great on the grill. Marinate clean chicken gizzards with a sweet and sour sauce or a gingery spiced sauce.

How to Elevate Your Mood with Food

Many of us have been trained to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. A number of foods really do raise your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, believe it or not, can be actually wonderful at fighting back depression. You need to be sure, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, especially the yolks, are rich in B vitamins. B vitamins can be fantastic for lifting up your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Consume an egg and cheer up!

Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more of this chemical in your brain, the happier you’ll feel. Not just that but nuts, in particular, are a terrific protein food source.

Cold water fish are excellent if you want to feel better. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.

It’s not difficult to fight your bad mood when you consume grains. Quinoa, barley, millet, etc are fantastic at helping you feel better. These grains fill you up better and that can help elevate your moods too. It’s not difficult to feel low when you are starving! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.

Green tea is really great for your mood. You were just anticipating to read that in this article, weren’t you? Green tea is found to be rich in an amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You already knew green tea could help you be better. Now you are aware that green tea can help you be happier too!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these tips instead!