Recipe of Ultimate Fried Chicken livers

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The ingredients needed to make Fried Chicken livers:

1. Get 2 cup of cooking oil
2. Take 1 tea spoon of pepper. salt. paprika, parsley
3. Make ready 3 cup of flour
4. Prepare 1 egg
5. Take 1 a container of chicken liver

Instructions to make Fried Chicken livers:

1. Put one egg in a bowl, add teaspoon of pepper, salt, parsley and paprika. And scramble. It will look like alot of seasoning but hardley ever taste it . Add your washed liver to that . And let it sit inside the seasoning and egg for a bit.
2. While your liver is soaking, put oil inside a pan. About 2 cups . Enough to have the liver half way inside the oil. And turn it on to heat the oil hot. My stove has the temperature 1-9 so the highest is 9 so I usually have my temperature between 8 and 9 .
3. Now take 3 cups of flour and add a teaspoon of pepper, salt, paprika make your bater taste good.
4. If your oil is hot . Take one liver at a time cover in flour than put it inside your oil i usually put as many as i can 5 to 6 pieaces. Turn my timer on 10 minutes so i let it cook on one side for 5 minutes than flip it over and cook for another 5 min. Than take them out put it in a plate with paper towels underneath. Now add the rest usually i only have to do two batches. And I'm done.

Turn to Food to Improve Your Mood

A lot of us believe that comfort foods are bad for us and that we need to stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. A number of foods actually do raise your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Eggs, you might be astonished to find out, are wonderful at combating depression. Just see to it that you do not throw out the egg yolk. When you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolk especially, are stuffed full of B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and feel a lot better!

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, on top of improving your mood, can be a great protein source.

Cold water fish are excellent if you wish to be in a better mood. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can actually help you fight back depression.

Some grains are actually wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. They help you feel full too which can really help to improve your mood. It’s easy to feel depressed when you feel hungry! The reason these grains elevate your mood is that they are not hard for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Green tea is actually excellent for your mood. You were simply expecting to read that in this article, weren’t you? Green tea is loaded with a particular amino acid known as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps improve your mental energy while at the same time calming your body. You probably already knew it is not difficult to get healthy when you drink green tea. Now you know that applies to your mood as well!

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!