Recipe of Favorite Not your mommas chicken soup;)

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The ingredients needed to make Not your mommas chicken soup;):

1. Get 2 lb cleaned and denailed chicken feet (don't leave!)
2. Prepare 1 lb chicken gizzard/heart mix
3. Prepare 1 onion diced
4. Prepare 3 clove garlic minced
5. Prepare 3 tbsp chili powder
6. Prepare 2 tbsp cumin
7. Take 2 tbsp oregano
8. Make ready 3 tbsp chicken bouillon (or to taste)
9. Get 1 can stewed tomatoes
10. Take 4 chicken wings
11. Get 3 chicken legs
12. Prepare 1 lb boneless chicken leg meat cut into cubes
13. Prepare 2 chayote (or zucchini) cubed
14. Prepare 2 potatoes cubed
15. Make ready 1 cup baby carrots
16. Make ready 2 cup frozen mixed veggies
17. Make ready 1 corn on cob cut into pieces
18. Make ready 1/2 cup chopped cilantro
19. Make ready 1 small head cabbage cut in chunks
20. Get 1 salt and pepper to taste
21. Take 1 cayenne pepper to taste

Afraid to pick it up, but more afraid not to, I fumbled for the receiver in the dimly lit bedroom as my husband grumbled next to me. Chicken Soup is good, but doesn't scream comfort food to me. But today I'm giving myself a pat on the back for this one. Not only it is healthy, it's All the flavors combined in this soup make it…. "Not your momma's chicken soup recipe".

Steps to make Not your mommas chicken soup;):

1. throw first 9 ingredients into large stock pot, cover with water, bring to boil, cover and simmer for 25 minutes.
2. add chicken wings, chicken legs and leg meat, bring back to boil, cover and simmer for 25 minutes
3. add chayote, outdoors, carrots, frozen veggies and corn on cob, bring back to boil, cover and simmer for 20 minutes
4. add remaining ingredients, bring to boil, cover and simmer till done, about 15 minutes
5. enjoy! the feet add something amazing to the broth, I like to add chopped radish and lime juice to my bowl, so yummy!

But today I'm giving myself a pat on the back for this one. Not only it is healthy, it's All the flavors combined in this soup make it…. "Not your momma's chicken soup recipe". This baby is amped up. it's like the Superhero of Chicken Soup. This chicken noodle soup recipe saves time with the use of pre-cooked or leftover chicken, and gets its Stir the cooked chicken, egg noodles, and evaporated milk into the soup; cook until the noodles are One thing I disliked and would not add again was the milk. Did not care for that part.

Learn How to Improve Your Mood with Food

Many of us have been taught to think that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that actually can improve your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, would you believe, are wonderful for helping you fight depression. Just see to it that you do not throw out the egg yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the yolk in particular, are rich in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat a few eggs to cheer up!

Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is possible because these foods are rich in magnesium which boosts serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more of it you have, the more pleasant you are going to feel. Nuts, along with improving your mood, can be a super protein source.

Cold water fish are good if you are wanting to feel better. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can seriously raise your mood.

Grains can be wonderful for driving away a bad mood. Quinoa, barley, millet, etc are excellent at helping you feel better. They can help you feel full for longer too, which is a mood improver. Feeling famished can really make you feel terrible! These grains can improve your mood since it’s easy for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Green tea is wonderful for moods. You just knew it had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This will better your brain’s focus while at the same calming the rest of your body. You already knew green tea could help you feel better. Now you are aware that green tea can help improve your mood too!

So you see, you don’t need to consume all that junk food when you want to feel better! Test out these hints instead!