Step-by-Step Guide to Make Award-winning Country Fried

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The ingredients needed to make Country Fried:

1. Make ready Fresh pack Chicken Gizzards and Hearts
2. Take Green Tomatoes sliced
3. Get Canola oil for frying
4. Make ready Iron skillet
5. Make ready AP flour
6. Prepare Cornmeal
7. Make ready Slap Ya Mama cajun seasoning
8. Get Salt
9. Prepare Ketchup
10. Prepare Hot sauce

Instructions to make Country Fried:

1. Heat enough oil in the skillet for tomatoes and gizzards (but fry them separately) on medium high heat
2. Wash gizzards in colander and let them drain
3. Cut up your green tomatoes and place in a bowl equal parts AP flour and cornmeal then add Cajun seasoning and stir together
4. Dip your tomatoes in the flour mixture and when the oil is hot enough start frying
5. Cook for about a few minutes when done they should look like this add a sprinkle of salt while still hot
6. Next add the gizzards to the flour mixture and start frying them no longer than 4-5 minutes on medium high heat
7. When done they should look like these add a sprinkle of salt while still hot
8. Let them cool a bit before biting into them they are HOT
9. Eat the tomatoes plain or with your favorite condiment or sauce but eat the gizzards Alabama style with ketchup and hotsauce
10. Don't forget to give a bite to your best friend for patiently waiting and being a good boy 😉😘 Buddy loves Gizzards ♥️♥️♥️

Use Food to Improve Your Mood

Most of us believe that comfort foods are terrible for us and that we need to stay away from them. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. Several foods honestly do boost your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, would you believe, are wonderful for helping you fight depression. Just be sure that you don’t throw away the egg yolk. Every time you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, especially the yolks, are full of B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–function better. Eat a couple of eggs to cheer up!

Make a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are loaded with magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more of it you have, the more pleasant you are going to feel. Nuts, along with improving your mood, can be a superb protein source.

If you would like to defeat depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can basically help you fight depression.

It’s not difficult to overcome your bad mood when you are eating grains. Barley, millet, quinoa, etc are terrific at helping you feel happier. These foods fill you up better and that can help improve your moods too. It’s easy to feel depressed when you are starving! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.

Your mood can truly be helped by green tea. You were simply anticipating to read that, weren’t you? Green tea has a lot of an amino acid called L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You already knew that green tea helps you become better. Now you are well aware that green tea helps you to raise your moods also!

You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a few of these instead!