Simple Way to Make Favorite Preacher Paul Dressing

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The ingredients needed to make Preacher Paul Dressing:

1. Prepare 1 box cornbread or homemade cornbread
2. Prepare 1 1/2 lb chicken gizzards livers heart ect
3. Get 2 eggs
4. Make ready 1 tsp sage
5. Get 1 tsp complete seasoning
6. Take 1 tsp lawrys season salt
7. Take 1 tsp black pepper
8. Prepare 1 tsp chicken seasoning
9. Make ready 1 green pepper
10. Prepare 1 onion

Steps to make Preacher Paul Dressing:

1. Boil gizzards livers heart etc until done saving the broth
2. Let cool then chopping it up
3. Add cornbread onions broth green peppers celery eggs and seasoning stir together not to thick or too thin (sometimes I add bread crumbs to mine but it's just an option)
5. Bake in oven for 45 min or until desires donenesss

Foods That Make You Happy

For the most part, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that, when you eat them, may boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Eggs, you might be astonished to discover, are fantastic at combating depression. Just make sure that you don’t throw away the egg yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can be terrific for lifting up your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Try consuming a couple of eggs to feel better!

Make a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods are rich in magnesium which boosts serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that, nuts, in particular, are a terrific source of protein.

If you would like to battle depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

It’s not difficult to overcome your bad mood when you eat grains. Barley, millet, quinoa, etc are terrific at helping you feel happier. They can help you feel full for longer as well, helping you feel better. Feeling hungry can actually bring you down! The reason these grains are so wonderful for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.

Your mood can truly be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is rich in a certain amino acid called L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You were already aware that green tea could help you feel better. Now you are aware that green tea helps you to lift your moods too!

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these instead!