Simple Way to Make Speedy Mom’s Chicken Liver Pâté

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Mom’s Chicken Liver Pâté:

1. Make ready 400 g chicken livers trimmed & cleaned
2. Take 1 large onion chopped
3. Make ready 3 cloves garlic crushed
4. Take 40 g butter
5. Get 7.5 ml mixed herbs
6. Make ready 2 bay leaves
7. Take 5 ml fresh thyme or sprig of fresh thyme
8. Take 7.5 ml fresh chopped parsley
9. Get Salt and black pepper
10. Take 40 ml brandy
11. Get 150 g butter to blend

Instructions to make Mom’s Chicken Liver Pâté:

1. Place all ingredients expect brandy and 150g butter into a thick bottomed pan.
2. Put the lid on and cook on a low heat until the onions are transparent. Stir occasionally.
3. Cool and remove bay leaf.
4. Tip cooked and cooled ingredients into a liquidiser with remaining butter and brandy and blend until smooth.
5. Portion into ramekins and refrigerate overnight to set.
6. Serve with your favourite crackers, bread or melba toast and chutney!

How to Improve Your Mood with Food

Most of us believe that comfort foods are bad for us and that we ought to stay away from them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very nourishing and good for you. There are some foods that, when you consume them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, can be truly wonderful at dealing with depression. Just see to it that you do not throw away the yolk. When you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are great for helping to boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try eating an egg and cheer up!

Put together some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more of it you have, the better you are going to feel. Not just that, nuts, specifically, are a terrific source of protein.

Cold water fish are wonderful for eating if you want to fight depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.

It’s easy to drive away your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. They help you feel full as well which can really help to make your mood better. It’s easy to feel depressed when you feel hungry! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Your mood can truly be helped by green tea. You were just expecting to read that here, weren’t you? Green tea is loaded with a specific amino acid known as L-theanine. Studies have found that this amino acid actually induces brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You knew green tea could help you be so much healthier. Now you are aware that green tea can help you be happier too!

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these suggestions instead!