Recipe of Favorite Chicken liver fry

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The ingredients needed to make Chicken liver fry:

1. Make ready 250 grams chicken liver
2. Make ready 1 chopped onion
3. Prepare Few curry leaves
4. Take 2 chopped chillies
5. Get 2 tablespoons black pepper powder
6. Make ready 1 tablespoon chaat masala
7. Make ready 1 tablespoon lemon juice
8. Make ready to taste Salt according
9. Get as required Coriander leaves for garnishing
10. Prepare 2 tablespoons oil

Alright then, let's head on into the kitchen, and… Fried Chicken Liver is made by dredging each piece of liver in flour, then frying it in a pan with some oil. The onions are sauteed separately and are used to top the liver. Chicken Liver Fry Recipe is an easy yet delicious dish that can be served with any Indian meal to make it more rich. This is the spicy Indian style liver.

Steps to make Chicken liver fry:

1. Wash the chicken liver and boil them.
2. Once it get boilled add lemon juice. it will remove all impurities. And wash with water again.
3. Cut the liver in to small piecse.
4. Heat oil in a wolk. Add chopped onion,chilli and curry leaves. Cook it for 2 to 3 minute.
5. Now add chicken liver and mix well fry it for 2 to 3 minutes.
6. Now add black pepper powder, chaat masala and salt mix well and cook it for 4 to 5 minutes.
7. Garnish with coriander leaves. Chicken liver fry is ready.

Chicken Liver Fry Recipe is an easy yet delicious dish that can be served with any Indian meal to make it more rich. This is the spicy Indian style liver. Pour the lemon juice into the pan, reduce the heat to low and cover with a lid. Chicken liver fry is a quick non vegetarian recipe made using the liver of chicken. It is stir fried in some spices and the liver can be eaten plain or as a starter.

Foods That Make Your Mood Better

In general, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Some foods actually do raise your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Eggs, you might be astonished to find out, are wonderful at combating depression. Just be sure that you don’t toss out the yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, particularly the yolks, are full of B vitamins. The B vitamin family can be great for boosting your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and be happy!

Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because these foods are rich in magnesium, which helps to increase your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more you have of it, the more pleasant you will feel. Nuts, in addition to raising your mood, can be a superb source of protein.

Cold water fish are wonderful for eating if you wish to battle depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can basically help you fight back depression.

Some grains are really excellent for fighting off bad moods. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. They can help you feel full for longer as well, which is a mood improver. Feeling starved can be awful! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.

Green tea is wonderful for moods. You were sure green tea had to be mentioned, right? Green tea is high in a certain amino acid known as L-theanine. Studies prove that this specific amino acid can essentially stimulate brain waves. This helps raise your mental acuity while calming the rest of your body. You knew green tea could help you feel healthier. Now you are aware that it can help improve your mood as well!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.