Recipe of Speedy Spicy chicken gizzard

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The ingredients needed to make Spicy chicken gizzard:

1. Take 1/2 kilo chicken gizzard (kundu)
2. Get 1 bell pepper
3. Take 1 green chilli
4. Take Carrot
5. Prepare cubes Salt,
6. Prepare Chopped onion
7. Take Soy sauce
8. Make ready Veg oil
9. Prepare Ginger, garlic, pepper

Southern Fried Chicken Gizzard Recipe - Chicken gizzards marinate in spicy buttermilk then are battered in seasoned flour and fried to golden perfection. The gizzards you buy at the grocery store are already clean. I started this recipe a couple weeks ago, but never had the time to finish up the post. I'll attempt to finish it now from my memory. =.

Instructions to make Spicy chicken gizzard:

1. A wanke gizzard sosai a cikin salted water. Sai a zuba veg oil kadan ya sai a zuba gizzard a stir fry kamar 5 to 10 minutes.
2. Sai a rufe a barshi for simmer kamar 20 minutes. Ko sai yayi laushi. Sai a saka onion da soy sauce a juya for five minutes sai a zuva bell pepper, carrot, chilli, pepper, sugar, salt, a barshi kamar 5 mint sai a sauke. Sai a ci lfy.

I started this recipe a couple weeks ago, but never had the time to finish up the post. I'll attempt to finish it now from my memory. =. I'm reusing the pictures from my older post on Fried Chicken Gizzards. See more ideas about chicken gizzards, chicken, gizzards recipe. Trini recipe for cooking chicken liver, hearts and gizzards.

Foods That Can Make You Happy

Most of us have been taught to believe that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be really healthy and good for you. There are several foods that, when you eat them, may boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, would you believe, are fantastic for helping you fight depression. You need to see to it, though, that what you make includes the egg yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the yolk particularly, are rich in B vitamins. The B vitamin family can be great for lifting up your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and cheer up!

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is possible because these foods are rich in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more serotonin you have, the happier you are going to feel. Nuts, on top of raising your mood, can be a super source of protein.

If you want to defeat depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.

It’s easy to fight your bad mood when you consume grains. Barley, millet, quinoa, etc are excellent at helping you have a happier mood. These foods fill you up better and that can help you with your moods too. It’s easy to feel low when you are starving! These grains can improve your mood as it’s easy for your body to digest them. You digest them faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Your mood could actually be helped by green tea. You were just waiting to read that, weren’t you? Green tea is found to be rich in an amino acid called L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You likely already knew it is not difficult to be healthy when you consume green tea. Now you know that applies to your mood too!

As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try several of these instead!